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AMYLFA's Photo AMYLFA Posts: 921
6/4/20 3:24 P

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I'm increasing my distance, this week!
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AM (Anne Marie)
California - Pacific Daylight Savings Time (UTC-7)

Dog Motivators Co-Leader - Visit us at: teams.sparkpeople.com/DogMotivators
Road Runners Leader

There's a beautiful world out there; go out and be in it.


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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,132
1/14/16 8:10 A

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Good luck!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everyone on the couch."
DENISELX's Photo DENISELX SparkPoints: (4,663)
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1/14/16 7:30 A

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I am really looking forward to running a complete 5K ! The training plan encourages me to keep going because the progression is realistic. Goal is to strictly follow the plan - don't skip a day and don't overdo.


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