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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
5/7/08 1:31 P

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Didn't complete that last one either. What is wrong with me?

Enough slacking. I have been in this new place for 2 months now and it's time I finish putting it in order. The boy will be back home from school in just a couple weeks and I'd like to enjoy it before the Ryan bombs start exploding all over the house.

Today, I will finish the decor in the bathroom. Hanging the new towel bars, medicine cabinet and various other decor items.

Then I'll only have 3 rooms left to do. WooHoo!

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
4/24/08 10:01 A

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Today I am going to finally finish getting EVERYTHING in my entertainment center hooked up.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
4/22/08 12:31 A

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I have FINALLY completed my goal of 4/2, which was to clean off my desk. So it took 19 days, but I accomplished the goal.

I have reverted back to my procrastinating ways. Going to have to work on that again.


Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
4/4/08 9:47 A

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Well, I STILL have not cleaned off my desk. I start, but then get distracted. That's happening so easily these days. It's still my goal. I doubt if I'll get it accomplished today, but I'll try.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
4/2/08 6:01 P

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Hey there! Glad you found the thread! I'm kind of lax on welcoming the newcomers lately, but welcome to the 80's Music Lovers Team. You'll find lots of support and encouragement here.

I see you've already completed your goal for today. I'm just getting started, as soon as I finish up with Spark posts, that is, LOL

Now I know where all the time goes.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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KANANIPOD's Photo KANANIPOD Posts: 582
4/2/08 2:52 P

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Today, I'm setting some health goals for April - some concrete ones, complete with rewards for accomplishing those goals.

TCEDEROTH's Photo TCEDEROTH Posts: 1,219
4/2/08 8:34 A

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Wow, It's been a long time since I've been here. No wonder nothing at all is getting accomplished!

Today's goal:

Clean off and organize my desk. I bought a big huge desk so I would have more room to work, not more room to place junk on!

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TARA225's Photo TARA225 SparkPoints: (0)
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2/23/08 5:09 A

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Today's goals:

Get my husband to go through his side of the closet and throw out things that he doesn't wear or can't fit into.

Work on cleaning up my office (AGAIN)

*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
2/12/08 11:58 P

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Lots of snow today so I didn't leave the house. No laundromat, no keys made. Those will go on tomorrows list. If the snow ever stops.

But the snow made it easier to accomplish the final goal. NO SHOPPING TODAY. I didn't even open a catalog that I've been wanting to go through. I resisted the urge, because I know I would have placed an order by phone.

I got lots of other stuff accomplished though, so it's all good.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
2/12/08 11:27 A

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Today's goals:

Laundromat to wash comforters.
Get keys made for new apartment.
NO SHOPPING. This will be a shop free day, no matter what I see, how much I want it, or how big the sale is.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
2/11/08 11:07 A

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Today's goal:

An errand in the city, at least I hope it's the right place.
The (old) office to tidy up some loose ends.
Move already packed boxes to my son's room so that I can at least move about in the living room.
Pack up the bookshelves at the very least.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
2/5/08 1:05 A

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Well, the W-2's didn't get done. I'll have to try tomorrow.

I didn't pack a single thing either. I went and bought the boxes, but forgot the tape. They don't hold much if the bottoms pop open when you lift them up. So I sat at the computer all night, with a big pile of mail and submitted address changes. So I did get something move realted done, and as time went on, that would become a really pressing issue, and then I probably wouldn't do it, simply because I had to.

I got more accomplished this weekend without setting any goals. Maybe there's a lesson in there somewhere.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
2/4/08 3:00 P

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So, no goals for the weekend worked good for me. I ended up accomplishing a few things, LOL.

Today's goal at work is to get the W-2's done (they're late now). It's 2pm and I leave at 4. Better get going.

Today's goal at home. Pack one room. Either my son's room or the storage closet. Equally difficult. ABout the same amount of crap. But have to go buy the boxes first, so probably won't be home until 7. Late night possibly, but I WILL finish.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/31/08 2:48 P

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They are so NOT getting done today. Too many other things interfering. Neither is a workout, and maybe not even a healthy dinner. I have to work tonight at the bar unexpectedly, so have to travel all the way home to get clothes for the whole weekend, and then back into the city, rushing, and the snow is falling again. Not going to make it in time.

I should have done laundry last night.
Oh well, I hope you do better on your goals than I.

I can tell you what Sunday's goal will be. Couch potato in front of the TV for Superbowl, for sure. After two double shifts in a row (day job and then bar), viewing some apartments Sat am and pm, and then a single shift at the bar Sat. night, there are no goals being set again until Monday. Maybe THEN I'll get those W-2's done.



Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TARA225's Photo TARA225 SparkPoints: (0)
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1/31/08 11:40 A

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My daily goals for today are:

1. Do 1 load of laundry
2. Unload dishwasher
3. Finalize Budget, Rewrite, & Put in Binder

That is it for today. I'm trying to keep it to 3 things. Good luck Tracy with getting those W-2's done. I know a little about procrastination. LOL

*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/31/08 9:43 A

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I didn't post here yesterday, but my goal was to stay focused on keeping on track and keeping the funk at bay, and I managed. I did finally get the two bathrooms and kitchen cleaned when I got home, and that helped. Cleaning the house sometimes helps me to clean out my brain. Today should be a bit easier. It's passing.

Today's goal is to get the darn W-2's done at work. They're due today darn it. I hate when I procrastinate.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/29/08 10:48 P

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And you'll do it too, Tara. I have faith in you.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TARA225's Photo TARA225 SparkPoints: (0)
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1/29/08 10:43 P

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GREAT job Tracy----I struggled a LOT today with eating healthy and getting started on this job. I will be better tomorrow. In fact my goals will reflect that in the morning.

*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/29/08 10:18 P

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I was forced to change my goal from earlier, because I needed an attitude adjustment. I did NOT want to watch what I was eating, I did NOT want to work out today, I did NOT want to go grocery shopping. My goal got changed to just stay focused 100% for one day.

emoticon

I did not put one morsel of food into my mouth other than normal meals or snacks, all healthy. I drank 12 glasses of water, I worked out for 45 minutes cardio and 30 minutes ST, and THEN I bought a membership to the gym, and then went grocery shopping because I needed yogurt, and walked out one packed shopping cart and lighter wallet later with not one unhealthy item purchased.



Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TARA225's Photo TARA225 SparkPoints: (0)
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1/29/08 7:25 P

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My goal for today and tomorrow is simple: get the 3rd and final litigation appraisal report FINISHED for my client. I thought I was done with the 2nd one but I got a 3rd one. YUK!

*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/29/08 2:42 P

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My goal for today is to start packing. I will begin in my sons room and empty all of his shelves. Of course he went back to school without doing it.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/28/08 10:18 P

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I didn't post earlier, but my goal for today is to write the blog about the wedding which I am going to do shortly.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TARA225's Photo TARA225 SparkPoints: (0)
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1/27/08 11:40 P

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LOL Tracy===sounds like the wedding was a blast. Great job completing your goals.


*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/27/08 11:10 P

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Goal accomplished yesterday.

I had a lot of fun, kept my mouth shut, and aggravated Maureen so much when she saw me at the church that she never even showed at the reception.

I love it when a plan comes together.

Todays goal is met as well, even though I never posted it.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TARA225's Photo TARA225 SparkPoints: (0)
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1/26/08 11:33 A

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LOL Tracy. I swear you crack me up. I think we are so much alike its eerie. Have a GREAT time at the wedding.

*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/26/08 11:28 A

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Today's goal:

Have as much fun as possible at a wedding today, keep my mouth shut and NOT give my friend's sisters (whom I've not met yet) the piece of my mind that they so justly deserve, and do my best to aggravate Maureen, who hates me, and my mere presence will do that, so I don't even have to go near her.

I will be dressed like a lady so I will act like a lady. Brawling is not allowed.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/25/08 10:13 P

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Good job Tara. A feeling of accomplishment at the end of the day is wonderful, isn't it?

I'm good on my calories today and the fat is low, so good there. It was a bit of a struggle resisting certain temptations though.

The nails aren't done yet, but I have to pick up my friend from the train at 10: and didn't want to risk messing up my nails. They will get done when I get back, and I won't need to move after that, so no chance of them getting messed up. And I can't blow it off, cuz I need em done for tomorrow.

My goals met today too, yippee!!

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TARA225's Photo TARA225 SparkPoints: (0)
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1/25/08 12:58 P

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My goals for today are:

1. Go to the gym emoticon
2. Pay a bill across town emoticon
3. Clean up my bedroom emoticon
4. Swiffered the kitchen & bathroom floors emoticon




Edited by: TARA225 at: 1/25/2008 (16:53)
*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/25/08 12:55 P

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Today's goal:

Do my nails tonight, all 20 of them. This is not going to be as easy as it sounds. I have a bit of running around to do after work.

Try and stay low on my calories today, especially the fat %, in anticipation of tomorrow. Who knows what damage a wedding reception can do.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/25/08 2:49 A

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I did it. I got through today.

I got the haircut at lunch after an unsuccessful shopping excursion, but did manage to buy not one, but 4 pair of shoes after work tonight. Since the hair got cut at lunch, that left plenty of time to go to the gym, and do some other shopping errands as well afterwards.

I'm not a lump today, no way.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TARA225's Photo TARA225 SparkPoints: (0)
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1/24/08 12:05 P

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Oh my gosh Tracy---I'm the exact same way. I'm the type of person to find any excuse NOT to do something. You can tell if I'm not in the mood to do a chore, job, etc., I'll find anything to occupy myself and convince myself that it was necessary. It's the "all or nothing" way of living. I've managed to alter this as far as food control and exercise but applying it to the other parts in my life has been a challenge.

Edited by: TARA225 at: 1/24/2008 (12:05)
*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/24/08 11:53 A

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Yeah, well my original intention in this thread was to make myself accountable and complete the goal for the day. My things never seem to get done because I am always transferring them to another day. I'm quite the procrastinator.

Yesterday, I went to help out a friend, but it really could have waited. I could have said not today, I'll be there this weekend anyway. It wasn't important. It just gave me an excuse. I'm all too willing to jump at excuses.

I'm not easy when it comes to shoe shopping. It usually takes me a long time to decide what I want. Putting it off until literally the last moment was NOT a good idea. The hair really should have had a couple of days to settle after being cut too. It usually takes a few stylings after a cut to re-train it.

Those two things were really important, and I need to examine why I blew them off. As well as everything else I've been blowing off lately.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TARA225's Photo TARA225 SparkPoints: (0)
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1/24/08 11:36 A

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LOL Tracy me either. It was raining and cold and my daughter got out early at 1:30 yesterday so I didn't do anything I had planned. Oh well, guess those goals need to be transferred to today. So..........

1. Clean out jewelry box
2. Write letter and mail pic to Aunt Jean
3. Clean out tote bags on floor
4. Go to the gym

Edited by: TARA225 at: 1/24/2008 (11:36)
*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/24/08 8:18 A

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Guess what folks! I didn't complete yesterdays goal.

My friend needed some help with something so I went there after work and ended up staying. No gym, no haircut, no shoe shopping, no bathroom cleaning.

That means all of that has to be done TODAY. There will be no getting out of the shoes and haircut. That must be today. There is no way I'll make up for two days lost of exercise, but I WILL get to the gym tonight. The wedding is Saturday and I'm not home tomorrow, so this is it. I'm down to the wire. No more excuses.

I can't add something new today. I just need to get THROUGH today.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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1/23/08 11:23 A

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Tracy--you just crack me up. It's nice to know that I'm not the only person who does "nothing" sometimes.

Okay, I'm going to try to get a couple of things done even though it's raining and all I want to do is watch TV.

1. Clean out jewelry box
2. Clean out tote bags on floor in bedroom
3. Type letter and mail pic of my daughter to my husband's aunt
4. Go to the gym tonight

Edited by: TARA225 at: 1/23/2008 (16:03)
*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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CIAMOM's Photo CIAMOM SparkPoints: (0)
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1/23/08 10:07 A

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Do-nothing days happen sometimes, and I think they're actually good for us every once in a while - and you have a lot going on right now, so it's probably just what you needed, Tracy! Don't overdo it at the gym - just take good care of yourself, and listen to your body!

My goal today is to finish cleaning my kitchen. You don't even want to know how long these dishes have been in my sink! Having three kids, I'm not the domestic goddess I used to be. ;)

Blessings!
-Becky
TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/23/08 9:20 A

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OMG yesterday was such a wasted day. So instead of just one goal today I have a bunch. It's going to be a looonng night.

Now I have to clean the bathrooms that I didn't do yesterday.
Buy the shoes that I didn't buy this weekend.
Get a haircut.
Minimum 1.5 hours at the gym tonight. I can only do 30 min of cardio, so that will have to be punishing. I guess it will be 15 min on stationary bike and 15 min on stepper. I'm going to die. THEN, I can do 30 min on treadmill as long as I keep it slow, and don't tell doc. Plus 30 min. strength training. Plus Whatever extra I have to do for this weeks challenge. Well I can do some of it at the office I guess. But I was off yesterday and I'm sure there's a pile there.

Better start moving and get some breakfast in me. I'm going to need the energy.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/22/08 9:55 P

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I spent too much time procrastinating and got absolutely nothing of any substance done, let alone complete my goal.

This was a total do nothing day. I did do some exercise, but not much. I ate rather poorly, drank no water and was pretty much a lump of flesh in front of my computer. One would think I could have at least Sparked a few people, but I didn't do that either.

I'm just numb today.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/22/08 3:36 P

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Excellent goals Tara. I actually didn't have a goal in mind when I woke up. With the boy gone, and not going in to the office, I figured I'd wing it, but I haven't left this chair except for just now to go pick up my car.

So, I am going to clean both bathrooms today. Just not yet...let me enjoy my procrastination just a little more.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


 current weight: 149.0 
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1/22/08 2:39 P

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Today my goals are:

1. Do 1 load of laundry emoticon
2. Vacuum at least 1 room emoticon
3. Swiffer the kitchen floor emoticon
4. Eat at least 2 helpings each of fruits & veggies emoticon
5. Work out again at the gym



Edited by: TARA225 at: 1/22/2008 (18:08)
*~Tara~*

Motivation: If you mess up get back on track at your next meal and do NOT wait until the next day.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/21/08 8:23 A

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I'm going to have to take off work early today to help my son deal with his issue, so my goal today will be to get all of my calls done before 11 am, plus the one research file I need to do. Geez, I hope it's only one.


**EDIT NOTE**
Well, I got all the calls done. The file didn't get done, but I don't need it until Wednesday, so that's okay. I left it for tomorrow so that I could do some extra followup calls that needed to be done.

Edited by: TCEDEROTH at: 1/21/2008 (19:22)
Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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1/20/08 7:26 P

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Glad your son's still alive, Tracy. ;)

I did get that shower (and a couple since then, too, amazingly ;)) and today my goal is to do Tae Bo and ST, and it's already half-accomplished (did Tae Bo earlier). One down, one to go! :)

Blessings!
-Becky
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1/20/08 4:47 P

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I decided that I was just going to not accomplish the goal of shoe shopping this weekend and just stay in and watch football.

Then I got a call from my son, which immediately created a new goal. NOT TO KILL HIM.

I came home, and dealt with issues and he's still alive. Goal accomplished I guess.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/19/08 2:36 P

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At 7 degrees WITHOUT the wind chil factor, the shoe shopping will not get done today, but since that goal was for the whole weekend, there's always tomorrow, right?

Toady's goal is like Becky yesterday. I want to get into the shower at some point, but at least I have until about 2:00, which is another half hour. Better get going soon.
emoticon

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/18/08 1:03 P

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A fine goal it is. Your family will appreciate you accomplishing that too. Even if it's after noon.
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Hope you feel better soon. Gotta get you movin' girl!

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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1/18/08 12:19 P

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Oh, but the shoes will make it all worthwhile!! :)

I didn't get my walk yesterday. I've been so flippin' lazy, it's ridiculous. I've been fighting a cold off valiantly, so I suppose that's where my energy is going. I still have the sniffles, but I'm determined that it not turn into anything more.

Today, my goal will be something that can be accomplished indoors. I'm going to take a shower before noon - how's that for a goal? ;)

Blessings!
-Becky
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1/18/08 12:06 P

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Yesterday's goal accomplished. I don't know how I did it, but I managed to get all of the ironing done besides getting the laundry finished.

Today's goal was to get some banking issues resolved that I've been meaning to do all week. I did it first thing this morning, so all is right with the world again.

Not sure if I'll be posting over the weekend, but the goal for this weekend is to buy a pair of shoes. That wedding is next weekend and I'd better get on it or I'll be styling house slippers with that dress. I sure picked a crappy weekend to HAVE to go shopping. It's so cold here that I don't want to go out even for that.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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1/17/08 1:59 P

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Tracy, you're doing great - I've been lazy, I haven't even been making any goals! Today, my goal is to get out and take a walk with the kids - even a small one. The sun is shining, so it seems like a perfect day for it! :)

Blessings!
-Becky
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1/17/08 12:24 P

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Yesterday's goal (Wed) was almost accomplished. I cleaned out quite a bit of the email, over 1400 messages worth. There's still some to do, however, it's relating to my former position on the Board of directors for our computer user group. I think I will just archive it all and burn it to a disc in case questions come up later. I'm not going to bother checking through it first.

I also did an extra set of reps to make up for Tuesday's laziness.

Today's goal will be to get the ironing done. I didn't do it last week, so there's a bit that's piled up.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/15/08 11:00 P

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Goal NOT accomplished for today. I made the mistake of coming home before going to the gym, and never made it back out again. They're still open, but I think I'm in for the night. I did get out and walk at lunch, and I did some ST here at home tonight, but that was not the goal, so that's it.

There's no way I can double up on the cardio at the gym tomorrow. I promised I wouldn't even if I felt OK, so I will add an extra set of reps to all of the ST I do tomorrow. That's to make up for today. Tomorrow's goal is to clean out my email. You lucky folks. You probably won't be hearing from me for a week.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/15/08 8:58 A

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Actually, I did ended up doing it after all. It started with fate. The "machine" was out of Coke Zero and Diet Coke, and it wouldn't give me my money back, so I figured one Coke with lunch wasn't going to kill me. (I only just now read Steph's post on sugar). Then I thought about Wild Rice with dinner and switched that out. So that actually brought me to 30.1%, and I was still under minimum by about 25 cals. WooHoo! Alas, though. The store I stopped at had no Wild Rice, so I got a Lipton rice side dish (Mushroom) instead. It had no fat, but 230 cals per serving. I sacrificed the cals and bought it, even though I rarely make pre-packaged food. I had some grapes before bed, so my total for the day was 18.9% protein (15% rec.), 26.2% fat (30% recom) and 54.8% carbs (55% recom) and total calorie intake was 1416. So I miss challenge points, but am still within range of 1550 max. Goal accomplished.

Today's goal, back to the gym. I've missed 4 days in a row, and 3 days of no exercise at all 'cept squats. My "issues" have not presented since Saturday, so as long as I take it easy, I'll be fine. It ain't my tush that needs toning, and if I don't tighten up this tummy, that dress won't look so good.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/14/08 12:00 P

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Eh, it's only one meal and only one day....live a little! Then, get back on it for tomorrow..and the day after..and the day after that.... ;-)

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/14/08 11:58 A

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Lynn, you don't want this dinner. No matter what I plan for the rest of the meal, or the rest of the day, the lowest I can get is 35% fat total.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/14/08 11:49 A

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What time is dinner? ;-)

My goal for today is to finish up the SP recipe binder. I've got it all organized and now just need to print out the tab labels and make a bitchen cover for it....

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/14/08 2:07 A

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OK. All boards and blogs are read, some commented on, some not, but it's late. I can't help it.

Goal reached for today, Sunday. It's officially Monday now (CST). Today's goal is to keep the fat intake down. This week I've managed to attain my caloric goals, but the nutrional balance has been off, and leaning heavily towards the fat side. I believe in giving my body what it wants, and I don't mind 1-2% over once in a while. I prefer to stay under, of course. This means carbs or protein go up, but protein I can use, and the carbs I take in are mostly simple carbs which I can burn up quickly, especially with exercise. But this week for some reason, I was generally 5% over on fat, which I'd rather not do. I'm thinking maybe all the cardio was burning up fat and the body was trying to replace it, but I should have paid more attention to the balance and not just the calories.

So that's today's goal. Stay under 30% fat intake, while still at least getting to my minimum calorie range but not going over either. And to really make it a challenge, I'm making filet mignon for dinner. The body really wants red meat, and I have to give it. I just have to plan everything else around that. This one won't be easy.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/14/08 1:02 A

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Tracy, you take care of yourself....I'm getting a little worried about you, Woman!

I got the church paperwok and reports finished up, so yay for me! I also worked on the SP binder some more...it's alllll organized and tomorrow (I hope!) I'll make it pretty....then I'll be done!

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/13/08 11:45 P

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I accomplished Friday's goal. I didn't get to talk to everyone, but the goal was to get all the calls returned. I left messages and if they didn't get back to me in time, that's their problem.

Saturday I was going to relax and take it real easy as I've been having some issues, possibly stemming from overdoing it on cardio exercise for the previous 5 days. I ended up having to work after all though, and should have said no, but it all worked out OK. I went to my friend's right after, and almost immediately to sleep, and felt much better for it today. Although I went grocery shopping when I got home tonight, it was probably not a good idea, because I had to bring everything up the stairs, and now I'm having issues again.

My goal for today is to finish up logging in my food, posting on the boards and going to bed. All my other must-do chores are done.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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1/11/08 12:07 P

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Well, I didn't post a goal yesterday, so I guess I accomplished what I set out to do! LOL Today my goal is to get more than 30 minutes of exercise. I've been cruising, and I want to step it up and get these lbs off of me!!

Take good care of yourself, Lynn - a nap sounds like a really good idea!

Blessings!
-Becky
HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/11/08 12:02 P

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Well, I made it through yesterday so I accomplished that goal! LOL Not feeling better yet, thanks for asking but I'm determined to make this my last day of feeling like crap. The body will just have to agree with the mind, that's all there is to it! I'm off work today (woo hoo), so I have 2 goals for today. First and foremost I want a nap!!! Second, I have some paperwork to get done for church, including a year end treasurer's report and 2008 draft budget, so I want that done before bed tonight!

Good luck with those phone calls, Tracy!

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/11/08 11:59 A

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Lynn, are you feeling better yet? Hope so.

My goal was accomplished yesterday, but I stayed up later to do it, which made me wake up later, which defeated the purpose of getting the bag packed last night in the first place. But then again, it would have been worse if I hadn't.

Today's goal is to make all of the phone calls that I have not returned yet.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/10/08 12:22 P

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Thanks, Girls! Today my daughter asked if she could stay home from school cuz she wasn't feeling well..she LOVES school, so I know she was really sick, but I left this morning thinking, "why do I have to be the responsible adult and still go to work when I'm sick, but she gets to be a kid and stay in her jammies all day?" LOL...I let that feeling of grudge go right away, but jeesh!! ;-)

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


 current weight: 151.4 
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THINMOM5's Photo THINMOM5 Posts: 2,039
1/10/08 11:42 A

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I'm sorry you're still feeling bad. emoticon I hope you get better soon!

Donna
Live life moment to moment.


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KATHARRIS's Photo KATHARRIS Posts: 196
1/10/08 11:40 A

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Poor Lynn emoticon ...i bring you virtual chicken soup. Do not work too hard ok?

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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/10/08 11:35 A

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My goal for today is just to make it through the day (work, eye appt., lunch "date", then back to work) and hope that my antibiotics kick in by tonight....I'm tired of feeling like death warmed over....

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


 current weight: 151.4 
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KATHARRIS's Photo KATHARRIS Posts: 196
1/10/08 11:32 A

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Todays goal - aside from hitting the gym this evening is to cleanout my linen closet so I can find the missing Mickey Mouse pillow case. We are hosting an Australian student for the next 2 weeks and I hope she like Mickey Mouse sheets. I do. emoticon

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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/10/08 10:51 A

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I completed yestaerday's goal, although I almost forgot. I was on SP site too long!

Today's goal is to finish my laundry, and pack my bag for the weekend before I go to bed so I'm not running around doing it in the morning.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/9/08 2:15 P

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Confession is good for the soul, Kat! :-) I'm heading out to a meeting, so I'll check that blog this afternoon!

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
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KATHARRIS's Photo KATHARRIS Posts: 196
1/9/08 2:10 P

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Reporting failed goals is my goal today. I could just ignore what I posted yesterday - and pretend nothing happened but then it festers in me and that is not healthy. I had a rough day yesterday and I broke down, 3 smokies emoticon and no abs. See blog for all my excuses and rationalizations. LOL. No worries here - though, today is a new day! I did get in 60 crunches on the ball this morning so...there!

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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/9/08 1:37 P

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LOL, thanks Tracy! ;-)

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/9/08 1:33 P

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Too long. You should have gonne 6 days ago at the latest.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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GRUMPYGRAMS's Photo GRUMPYGRAMS Posts: 1,339
1/9/08 1:33 P

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I've never posted to this thread before--so here goes--my goal today is to wash down the walls in my salon.

Edited by: GRUMPYGRAMS at: 1/9/2008 (13:33)
~~JUNE~~
*~*~*~*~*~*

Keep promises that you make to yourself! ~*~*~*~*


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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/9/08 1:06 P

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Ditto, ditto, ditto....I think 11 days is long enough!!!!

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


 current weight: 151.4 
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1/9/08 12:16 P

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And yes, get some drugs, Lynn. I used to be all "Just say no" because I wanted to be all natural and homeopathic and whatnot, but sometimes the drugs just do it faster, and why suffer any minute longer than necessary, really? ;)

Blessings!
-Becky
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1/9/08 12:15 P

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Good going, Lynn and Tracy! I hit my goal yesterday, too - within range, and feeling good!!

Blessings!
-Becky
HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/9/08 12:08 P

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Congrats, Tracy! I got a lot of work done on my recipe binder last night...nearly every recipe is in there and in its correct divided section, but I still need to make it pretty. So, I will NOT be claiming the points for this week...I'll have to settle for the 150 instead! But, I feel good about what I got done.

Today's goal is to get to the doctor and get some drugs, man....

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


 current weight: 151.4 
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TCEDEROTH's Photo TCEDEROTH Posts: 1,219
1/9/08 9:33 A

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Yesterday's goal was met. The boy ate a lot!

Today's goal is to get all of the papers, files, accounts etc. in order so I can hand them over to the new Treasurer of my Macintosh User Group tomorrow.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
1/8/08 2:31 P

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Ok, let me just say that I give up on making the mailing one of my goals. It'll get done whenever the hell I feel like doing it - how's that for a goal?

I'm working my usual 9 hour day, then I have a meeting tonight, but my goal is to finish the SP recipe binder tonight. I've been sick, so I went to bed early and skipped the gym, too last night, so I didn't even touch the binder. Was gonna bring it to work and do it during lunch, but forgot it at home. Crap, I really need a secretary....

HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


 current weight: 151.4 
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1/8/08 2:04 P

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Right on, Donna! Let's hear it for the 80s tunes! :)

Good goals, Kathy! You'll be too busy exercising to want to smoke!!

Tracy, you're a good mom - I think that's sweet and I hope your son appreciates it!

I got the Christmas decorations (yes, even the twinkle lights) put away yesterday. It's nice to have the house back to normal. :) Today, my goal is to stay within calorie range since I didn't do a good job of that yesterday. (Oops.)

Blessings!
-Becky
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1/8/08 12:50 P

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I feel a bit disoriented today, and I can't think of something I need to accomplish. Maybe my goal should be to set a goal LOL.

OK. I'm going to actually cook dinner tonight. My son deserves a mom cooked meal.

Tracy

Fridge pickers wear bigger knickers.

Opportunity only knocks occasionally, but temptation hammers away all the time.


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KATHARRIS's Photo KATHARRIS Posts: 196
1/8/08 11:49 A

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Ok, Tuesdays goal: no ciggies tonight (i do this out of boredom) & do the pilates AB work out. I want to hit at least 60 crunches today.

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