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TAMRICK614's Photo TAMRICK614 Posts: 30
7/9/08 1:35 P

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Tammy's TEMPLATE~



Starting Weight: 181
Starting Measurements: Waist: Hips: Ta-Tas: Arms: Thighs: BMI:

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 current weight: 190.0 
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223.75
207.5
191.25
175
STEPH2003's Photo STEPH2003 SparkPoints: (0)
Fitness Minutes: (18,755)
Posts: 4,148
7/7/08 9:29 P

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Steph's Template

Beginning Weight: 114.4
Beginning Measurements: Waist @ Belly Button~29.5; Hips~35.75; Thighs~20.75

07/8: 10 min video D3 + 60 min run + 5 min curls = 75
07/9: 10 min video D4 + 10 min curls/lateral raises + 80 min bike = 100 min
07/10: 10 min video D5 + 20 min st + 90 min walk = 120 min
07/11: 10 min video D6 + 40 min tae bo = 50 min
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Edited by: STEPH2003 at: 7/11/2008 (17:10)
*♥)
..*) .*)
(.*♥Steph♥ *)
..*) .*)
(. (.♥*♥*All things are possible~ Mark 9:23*♥*♥*)

Ht. 5'1/2"

www.heavenscentcandlesandcrafts.com


 current weight: 117.8 
121
118.25
115.5
112.75
110
DRAGONESS66's Photo DRAGONESS66 Posts: 1,400
7/7/08 9:07 P

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~JO'S TEMPLATE~



Starting Weight: 144
Starting Measurements: Waist:31 Hips:35.2 Ta-Tas:36 Arms:12 Thighs:23 BMI: 25.5

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Edited by: DRAGONESS66 at: 7/7/2008 (21:11)
♥.�*�� ) ..�*�) -:�:-
(. ;.�.♥ Jo ♥.�*�)
♥.�*�-:�:-. ;.�-:.♥ -:�:-



Go Hard or Go Home!





 current weight: 227.0 
249
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HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
7/7/08 7:05 P

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~LYNN'S TEMPLATE~

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Starting Weight: 114.0
Starting Measurements: Waist: 28.25" Hips: 35.0" Ta-Tas: 33.5" Arms: 10.5" Thighs: 20.25" BMI: 20.9

07/08: 30 mins. hula hooping, 10 mins. ST
07/09: Nothing
07/10: 30 mins. dancing at the Yaz concert
07/11: Nothing
07/12: 2 hours dancing
07/13: Nothing
07/14: Nothing

Weight: 114.0 (no change)
Measurements: Waist: 28.25" Hips: 35.0" Ta-Tas: 33.5" Arms: 10.5" Thighs: 20.25" BMI: 20.9 (no change)

07/15: 50 mins. walking
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Total Number of Days Exercised: 1
Total Number of Minutes Exercised: 40

Edited by: HEALTHIERLYNN at: 7/16/2008 (12:01)
HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


 current weight: 151.4 
169
160.5
152
143.5
135
HEALTHIERLYNN's Photo HEALTHIERLYNN Posts: 5,806
7/7/08 7:05 P

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~CHALLENGE TEMPLATE~

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Starting Weight:
Starting Measurements: Waist: Hips: Ta-Tas: Arms: Thighs: BMI:

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Edited by: HEALTHIERLYNN at: 7/7/2008 (19:03)
HT: 5' 2"

SW: 158
GW: 130 (by 10/01/17)

Nothing tastes as good as Sexy feels!!

730.25 miles traveled so far ~ Virtual Running/Walking/Biking, etc. team!

Leader of SP Teams:
"80s Music Lovers!!"
"Phins Phans!!!"
"Healthier Us"


 current weight: 151.4 
169
160.5
152
143.5
135
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