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SHUTYERTRAP's Photo SHUTYERTRAP SparkPoints: (0)
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6/21/09 2:53 A

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Remember those Presidential Physical Fitness tests? The killer one was how many pull-ups you could do, right?

Well, I just formed a new challenge team called 'Pull-Ups, Chin-Ups, and Other Manly Exercises' and the challenge is to eventually be able to do 20 pull-ups in one rep.

I know there's a lot of ladies here, but don't feel excluded just cause I used the words 'manly exercises'. You gals are perfectly capable of doing this challenge, and I hope some join. There's sections devoted to pushups, situps, bar dips, jump rope, basicly your 'core' exercises that don't require any type of gym membership to complete.

So please, check it out, and join if you're up to it! Just click the link right here in my signature, or search for the team name.

Join the pull-up challenge! click here www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34257


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