Eat a rainbow challenge

LAKENDAL Posts: 9,400
2/11/21 6:57 P

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Feb 10

Green - broccoli, zucchini, asparagus
Red - peppers,
White- onions, mushrooms
Orange - carrots

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
2/9/21 9:21 A

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Feb 8

Green - broccoli, lettuce, peppers, asparagus, zucchini
Red - peppers, radishes, tomatoes
Orange- carrots, peppers
White- onions, garlic, mushrooms, potatoes

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
2/3/21 12:19 P

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Feb 2

Green - broccoli, cabbage
Red - strawberries, cherries
Orange- carrots
White- onions, garlic, mushrooms

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
2/2/21 1:24 P

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Feb 1
Green - romaine, olives, broccoli, sugar snap peas
Red - tomatoes, strawberries, radishes, strawberries
Orange- carrots
Purple- blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
2/1/21 5:22 P

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Jan 30

Red - sweet pepper, apples
Green - green beans, spinach
Orange - carrots, sweet peppers
Yellow - sweet peppers
Black - beans
White - banana, mushrooms

Jan 31

Red - sweet pepper, apples, kidney beans, tomatoes
Green - green beans
Orange - sweet peppers
Yellow - sweet peppers
Tan - pinto beans

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
2/1/21 8:48 A

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Jan 31

Green - peppers, zucchini,
Red - peppers, tomatoes, strawberries
White - onions, garlic, potatoes, mushrooms
Pink- grapefruit

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/31/21 11:45 A

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Jan 30

Green - peppers, celery, zucchini, green beans, romaine, olives, jalapenos
Red - peppers, tomatoes, radishes, raspberries, strawberries
White - onions, garlic, potatoes
Orange- carrots, oranges
Purple- blackberries, blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/30/21 6:02 P

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Jan 29

Red - sweet pepper, apples
Green - green beans, spinach
Orange - carrots, sweet peppers
Yellow - sweet peppers
Black - beans
White - banana, mushrooms

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/30/21 8:58 A

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Jan 29

Green - peppers, celery, peas
Red - Cherries, peppers, tomatoes, kidney beans
White - onions, garlic
Pink - grapefruit

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/29/21 8:40 A

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Jan 28

Green - broccoli,green beans peas, celery
Red - strawberries, raspberries
White - onions, garlic, cauliflower
Orange - carrots
Yellow- corn, yukon gold potatoes
Purple- blueberries, blackberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/28/21 10:59 A

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Jan 27

Red - sweet pepper, apples
Green - green beans
Orange - carrots, sweet peppers
Yellow - sweet peppers
Black - beans

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/28/21 8:40 A

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Jan 27

Green - broccoli, sugar snap peas, green beans. Peas
Red - tomatoes, radishes
White - onions, garlic, cauliflower
Orange - carrots
Yellow- corn, yukon gold potatoes

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/27/21 1:15 P

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Jan 26

Green - broccoli, sugar snap peas, olives
Red - tomatoes, radishes
White - onions, garlic, cauliflower
Purple - blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/26/21 11:01 A

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Jan 25

Red - sweet pepper, apples
Green - zucchini, green beans
Orange - carrots, sweet peppers
Yellow - sweet peppers
Tan- pinto beans
Blue - blueberries

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/26/21 8:19 A

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Jan 25

Green - peppers, celery, broccoli, sugar snap peas
Red - peppers, tomatoes, kidney beans
White - onions, garlic
Purple - blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/25/21 1:28 P

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Jan 24

Red - sweet pepper, apples
Green - zucchini, green beans
Orange - carrots, sweet peppers
Yellow - sweet peppers
Black - beans

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/25/21 8:54 A

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Jan 24

Green - peppers, sugar snap peas
Red - peppers, strawberries, red skin potatoes
White - onions, garlic, cauliflower, potatoes
Orange - Orange, carrots

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/24/21 10:41 A

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Jan 23

Red - sweet pepper, apples
Green - zucchini, green beans
Orange - carrots, sweet peppers
Yellow - sweet peppers
Black - beans
White - mushrooms, onions

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/24/21 9:54 A

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Jan 22

Red- peppers, red skin potatoes
Pink - grapefruit
Green - peppers, green beans, broccoli, zucchini, olives
White- cauliflower, onions, garlic, mushrooms
Orange- carrots
Yellow- yukon gold potatoes, corn

Jan 23

Red- peppers, tomatoes, chili beans
White- onions, garlic, potatoes
Green- peppers

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/23/21 4:39 P

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Jan 21

Red - sweet pepper, apples
Green - zucchini, romaine
Orange - carrots
Yellow - sweet peppers
Black - beans

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/22/21 8:44 A

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Jan 21

Red- peppers, tomatoes, cherries
Green - peppers, sugar snap peas
White- cauliflower, onions, garlic
Orange- carrots
Yellow- yukon gold potatoes,

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/21/21 2:45 P

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Jan 20

Red- peppers, tomatoes, radishes, red skin potatoes
Pink - grapefruit
Green - peppers, peas, green beans, broccoli, sugar snap peas, zucchini, lettuce, olives
White- cauliflower, onions, garlic
Orange- carrots, mandarin oranges
Yellow- yukon gold potatoes, corn

A lot of stuff was doubled. I ate them at lunch and dinner.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/20/21 8:32 A

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Jan 19

Red- peppers, kidney beans, tomatoes, cherries
Green - peppers, celery, lettuce
White- garlic, onions

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/19/21 1:42 P

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Purple is a good color :)

Jan 18

Red - sweet pepper, apples
Green - zucchini, sweet peas
Orange - carrots, sweet pepper
Yellow - sweet peppers
Brown - sweet peppers
Black - beans
Tan- pinto beans

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/19/21 9:29 A

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Jan 18

Red- peppers
Green - peppers, zucchini, green beans, peas
Yellow - corn
White- onions, garlic, potatoes,
Orange - carrots

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/18/21 12:39 P

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I do that too!

Jan 17

Red- peppers
Green - peppers, zucchini, broccoli, green beans
White- onions, garlic, potatoes, cauliflower
Orange - carrots

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

KAUAICAROLANNN Posts: 14,754
1/17/21 10:42 P

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Red - tomato, grapes, fujii apple
Green - onion, romaine, cuc, zuch, peas, mukimame, celery
Orange - carrots, ½ grapefruit
White - cauliflower, onion, banana
Purple - 6 blueberries (so I could say I ate something purple)

Carol - Houston, TX (missing Kaua'i)

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu

current weight: 264.8

296

270

244

218

192

LAKENDAL Posts: 9,400
1/17/21 7:04 P

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Jan 16

Red- peppers, tomato, radishes,
Green - peppers, lettuce, olives, cabbage
White- onions, garlic, potatoes
Orange - carrots
Purple - onions

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/16/21 2:42 P

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Jan 15

Red- peppers, tomato
Green - peppers, broccoli, zucchini, jalapenos,
White- onions, garlic, cauliflower
Orange - carrots
Purple- blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/15/21 9:58 A

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Jan 14

Red- peppers, strawberries. Tomato
Green - peppers, broccoli, zucchini, jalapenos, lettuce, romaine, olives
White- onions, garlic, cauliflower
Orange - carrots
Pink- grapefruit
Purple- blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/14/21 8:25 A

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Jan 13

Red- peppers, tomatoes, radishes, strawberries
Green - peppers, romaine, iceberg lettuce, olives
White- onions, garlic
Orange - carrots
Purple- onion

Edited by: LAKENDAL at: 1/14/2021 (08:40)

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/13/21 3:29 P

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Jan 12
Red - sweet pepper, apples, tomatoes
Green - zucchini, sweet peas
Orange - carrots, sweet pepper
Yellow - sweet peppers
Brown - sweet peppers
Black - beans

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/13/21 11:21 A

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Jan 12

Red- peppers, jalapenos, tomatoes
Green - celery, peppers, green beans
White- onions, garlic, potatoes
Orange - Carrots
Pink - grapefruit
Yellow- corn
Black - beans

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/12/21 11:35 A

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Jan 11
Red - sweet pepper, apples
White - mushrooms, onions
Green - zucchini, sweet peas
Orange - carrots, sweet pepper
Yellow - sweet peppers
Brown - sweet peppers

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/12/21 8:35 A

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Jan 11

Red- peppers, tomatoes
Green - peppers, zucchini, broccoli, apple
White- onions, garlic,
Orange - carrot
Purple - onion

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/10/21 4:12 P

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Jan 9

Red- peppers
Green - peppers, zucchini
White- onions, garlic
Orange - carrots

Jan 10

Red- peppers x2, cherries
Green - peppers, zucchini, jalapeno
White- onions, garlic, cauliflower
Orange - carrot
Purple - blueberries

Edited by: LAKENDAL at: 1/10/2021 (17:45)

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/10/21 2:42 P

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Jan 9
Red - tomatoes, apples
Green - zucchini, green beans, romaine, snap peas
Orange - carrots

Time to go grocery shopping!

Edited by: LORENVER at: 1/10/2021 (14:42)

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

KAUAICAROLANNN Posts: 14,754
1/9/21 8:13 P

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January 9th

Brown - portobello mushrooms
White - banana, onion
Red - tomato
Green - romaine, zuch, cuc, celery
Orange - carrot
Yellow - squash
Purple - grapes (might be red?)

Carol - Houston, TX (missing Kaua'i)

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu

current weight: 264.8

296

270

244

218

192

LAKENDAL Posts: 9,400
1/9/21 3:38 P

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Jan 8

Red- tomatoes, peppers, cherries
Green - peppers, lettuce, olives
White- , onions
Orange - carrots, sweet potatoes

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/8/21 8:43 A

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Thanks KAUAICAROLANNN that is helpful. I didn't realise potatoes could be counted as a vegetable. I'll start adding them to my rainbow challenge log.

Jan 7

Red- tomatoes, peppers
Green - peppers, beans, jalapeños, celery
White- , onions,garlic
Blue - blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

KAUAICAROLANNN Posts: 14,754
1/8/21 5:51 A

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Here's a helpful chart with a list below the graphic of lots of freggies.

https://www.heart.org/en/healthy-living/
healthy-eating/add-color/eat-more-color

Edited by: KAUAICAROLANNN at: 1/8/2021 (05:52)

Carol - Houston, TX (missing Kaua'i)

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu

current weight: 264.8

296

270

244

218

192

LORENVER Posts: 7,176
1/7/21 7:48 P

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Jan 6
Red - sweet pepper, tomatoes
Green - zucchini. green beans
Orange - carrots, sweet pepper
Yellow - sweet peppers

Jan 7
Red - sweet pepper, apples
Green - zucchini. green beans
Orange - carrots, sweet pepper

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/7/21 8:21 A

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Jan 6

Red- tomatoes, cherries peppers
Green - peppers, zucchini, jalapenos
White- , onions, cauliflower, garlic
Orange - carrots

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LORENVER Posts: 7,176
1/6/21 12:08 P

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Jan 3
Red - sweet pepper, tomatoes
White - mushrooms
Green - zucchini
Orange - carrots, sweet pepper
Yellow - sweet peppers

Jan 4
Red - sweet pepper, tomatoes, apples
Green - zucchini
Orange - carrots, sweet pepper
Yellow - sweet peppers

Jan 5
Red - tomatoes
White - garlic
Green - romaine
Orange - carrots

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/6/21 9:00 A

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Jan 5

Red- tomatoes x2, cherries peppers
Green - beans, celery, lettuce, peppers, olives
White- , onions, cauliflower, garlic
Orange - carrots x2

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/5/21 8:31 A

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Jan 4

Red- peppers, tomatoes
Green - peppers, olives, lettuce
White- , onions, cauliflower
Orange - carrots x2
Purple - blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

0

5

10

15

20

LAKENDAL Posts: 9,400
1/3/21 10:53 P

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Jan 3

Red- peppers x2, tomatoes
Green - peppers x2, zucchini, jalapenos
White- , onions x2, garlic
Purple - blueberries

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

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LORENVER Posts: 7,176
1/3/21 2:07 P

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Yes we are!

Jan 2
Red - apple, sweet pepper, tomatoes
White - mushrooms
Green - zucchini
Orange - carrots, sweet pepper
Yellow - sweet peppers

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

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15.75

31.5

47.25

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LAKENDAL Posts: 9,400
1/2/21 4:52 P

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We're off to a good start

Jan 2
Red- peppers x2, tomatoes
Green - peppers x2, zucchini x2, peas
Purple- blueberries
White- mushrooms, onions x2, garlic
Orange- carrots, clementines

Edited by: LAKENDAL at: 1/2/2021 (17:16)

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

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LORENVER Posts: 7,176
1/2/21 12:57 P

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Jan 1st
Red - apple, sweet pepper
White - mushrooms
Green - sweet peppers, zucchini, romaine, snap pea
Orange - carrots, sweet pepper, more carrots!
Brown - sweet pepper

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
1/1/21 2:50 P

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I'm super excited about this one too. It's a good way to start off the new year and get healthy jump on eating better.

Jan 1st
Red - raspberries, red peppers, tomatoes
White - garlic, onions, mushrooms
Green - green peppers, zucchini, peas
Orange - carrots

Off to a good start.

Edited by: LAKENDAL at: 1/2/2021 (17:16)

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

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LORENVER Posts: 7,176
12/29/20 10:18 A

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I like this. My veggie eating really tanked in December and I am trying to get it back up!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren

Pounds lost: 54.2

0

15.75

31.5

47.25

63

LAKENDAL Posts: 9,400
12/28/20 9:32 A

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To start the new year off right we are bringing back the eat a rainbow challenge. The idea is simple just get as many different colors a fruits and veggies in a day as you can. Then list what you had here.

For example

Green - cucumbers, lettuce, green peppers, celery, sugar snap peas, cabbage
Red- Red peppers, tomatoes, apple
Orange- carrots x2
White - Onion x2, cauliflower
Purple, grapes

Lets get those colors in!

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."

Pounds lost: 10.0

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Eat a rainbow challenge

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