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CPATRICK9's Photo CPATRICK9 Posts: 869
11/6/12 8:35 P

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I like to do a variety of workouts, so I don't get bored with doing the same thing. Sometimes I run, sometimes I do dvds, sometimes I ride my exercise bike.

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MOWINELADY's Photo MOWINELADY Posts: 3,744
11/4/12 7:47 P

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I am doing the 28 Day Boot Camp DVD this month. I am on day 4. I am enjoying it but it is hard on some of the moves.

The DVD that I enjoy doing is the Kathy Smith aerobic workout.

Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
11/4/12 2:44 P

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We all need to do some sort of physical activity, some we love others we know are good to do but don't necessarily enjoy them. My favorite is walking, when I get back I always feel good and energized. Which exercises or physical activity do you enjoy?

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
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