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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
11/18/12 1:54 P

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Good morning everyone,

Well it is morning for me and the start of a new week. I guess it would still be Sunday for most of you. Both times are a great time to get the week ahead planned; exercise routines, meals and snacks. When we plan we are less likely to just eat anything that is at hand because we didn't get ourselves organized. Put some time aside and plan your week ahead taking into account exercise, meals and an hour or 2 if you can spare it for yourself to recharge your batteries.

Have a great week.

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
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