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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,281
3/15/20 4:45 P

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Extreme back pain from earlier is gone.

Went for a long walk.

Got over 10,000 steps today!

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MILLER-S's Photo MILLER-S Posts: 24,568
3/15/20 3:30 P

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I have food

I have shelter

I have family

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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3/14/20 3:06 P

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Eligible for housing voucher!

Food pantry was open! People had to wait outside or in their cars. Only allowed a few people in at a time. It worked though.

Went for a walk

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3/14/20 2:57 P

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Managed to get most of the groceries I needed

DH will be working remote for the next few weeks, and the kids will be remote schooling, so minimal contact with large groups, less chance of catching anything

I finally get to see my sleep doctor this week!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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3/10/20 2:54 P

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Breathing 100%

Don't need to remove thyroid

Reached step goal last two days

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MILLER-S's Photo MILLER-S Posts: 24,568
3/10/20 12:41 P

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I stayed under my calorie goals yesterday

My weight was down today

Hubby is getting our grocery order for me

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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3/9/20 8:24 A

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Feeling better

Warmer weather

Planned hike

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3/8/20 3:54 P

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My family is healthy

I have time to read today

The sun is shining and the sky is blue

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,281
3/7/20 11:40 A

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Didn't get the expected snow.

Worker's Comp checks came in.

Sun is shining.

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3/7/20 11:26 A

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Sunny skies with no clouds

My family is healthy

DD can work now

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,281
3/6/20 10:57 A

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PT

Group

Talk to Mom

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3/6/20 10:01 A

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The sun is shining.

Thankfully, today has already gone better than yesterday.

My family is healthy.

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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3/4/20 12:31 P

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It's a warm, sunny day. Too bad it's too windy to go for a walk.

Made some cookies. I didn't like them, but hubby loves them.

Got some new sneakers.

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3/4/20 12:04 P

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DEIRDRE, great news about your thyroid!! emoticon


Three things I'm happy about:

My MRI is over

The sun is shining

I feel up to doing household chores

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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3/2/20 12:29 P

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My breathing is at 100% so I don't need to remove my thyroid!!!

Had a much needed Reiki session this morning. It was so relaxing!

Going to a specialist this afternoon to try to figure something out with my health.

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3/2/20 11:00 A

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my family is healthy

it's a beautiful sunny day

I don't have any appointments today

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,281
2/27/20 4:18 P

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Career idea is not dead. Need to do research.

Have another idea if that doesn't work.

Find out tomorrow what's causing my breathing problems.

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2/27/20 3:01 P

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I'm happy the sun is shining brightly today for the first time this week! emoticon

I'm happy that my daughter is feeling better today. emoticon

I'm happy that I was able to get salmon fillets for dinner. emoticon



Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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2/26/20 12:42 P

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Found out my deceased grandmother is my spirit guide.

Did Reiki at a distance for the first time not in class.

Important phone call in a couple of hours. Fingers crossed!

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2/26/20 10:15 A

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A new day!

My daughter's job review went well!

We've almost finished doing our tax returns!





Edited by: MILLER-S at: 2/26/2020 (14:47)
Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,281
2/25/20 8:52 A

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Completed Reiki Level II this weekend!!!

Important career idea phone call Wednesday!!!

Meeting someone from my meditation app!!!

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CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (122,904)
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2/25/20 4:43 A

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MILLER-S emoticon emoticon things to be thankful for!!

emoticon I'll have my own new (to me) car soon, I'm thankful my MIL is letting me borrow her old car, but it gives me so much anxiety because of all of the engine problems it has!!!

emoticon My first sewing lesson with my new instructor is today! I can't wait!

emoticon I've been sleeping better (for the most part)

Edited by: CROUCHINGFLEA at: 2/25/2020 (04:44)
~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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2/24/20 6:36 P

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I got through the day emoticon

Spring is coming soon emoticon

Tomorrow is a new day emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,281
12/1/19 2:34 P

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Thanksgiving wasn’t as bad as expected

Had a great 3-day weekend

Working my favorite place today

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12/1/19 5:56 A

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Spending time with Grandma and the Aunts this week was SO MUCH FUN!!!

Seeing my BFF in person after 8 years was AMAZING!!!

Storms stayed at bay so BFF and I got to spend the whole afternoon and evening together, was so wonderful! And I told her what I was thinking of getting her (and me) for our birthdays (we are 1 year and 5 days apart) - matching semicolon tattoos, and she totally agreed, as long as they don't match exactly. Apparently there is this thing that if you get exact matching tattoos your friendship will end soon after, and we do NOT want that. I've decided to get a copy of my last EKG and get my heart beat with the semicolon in between the beats, and I'm not sure how she is going to mix hers up. I'm so excited!!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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11/29/19 1:23 P

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Got to meet an app friend in person.

The sun is shining.

2nd day in 3-day weekend.

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11/29/19 8:13 A

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Thanksgiving with family was great!!

I get to see my BFF in one day!

Today I get to eat a donut!!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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11/27/19 1:01 P

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Today is last day of work week due to holiday.

Tomorrow is Thanksgiving.

Just found out we're getting bonuses!

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11/27/19 6:34 A

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Going to see Grandma and the Aunts

Finally can drink caffeine for a while

My test results (2 out of 3) came back good!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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11/17/19 9:50 A

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FINALLY got my car back from the mechanic.

Great morning of meditations.

Working at our peer-run crisis alternative.

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11/16/19 7:25 P

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It was much warmer than it has been all week today

I got a nice haircut at the hair school today and with my thinned out hair that is finally growing back, I was worried what it would look like!!

Finally got the final cut done on the lawn for the year (bout time, right!?)

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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11/11/19 11:55 A

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The sun made a surprise appearance!

Got to snuggle with my favorite cat.

Less traffic due to holiday

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11/11/19 3:30 A

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Found my phone

about to paint my nails

Discovered how to make caramel coffee for cheap!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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11/10/19 12:23 P

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The sun is shining

Sunday at The Living Room

Work day half over

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11/10/19 4:54 A

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Got a great workout in yesterday!

Got more sleep last night!!

DH bought me the Jillian Michaels videos on Amazon I wanted to do!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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11/3/19 10:39 A

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Working at The Living Room today.

Nice meditation session this morning.

Started early, so get out early.

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11/3/19 4:20 A

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Had a wonderful date night with DH!!

Had a good time celebrating Aunt G's birthday at the in-laws house.

DD seems to be doing much better!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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10/18/19 10:37 A

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Extra money in paycheck due to expenses and mileage so had enough to pay bills and rent.

Meditation practice going well.

Going to peer support group soon.

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10/18/19 4:34 A

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emoticon Sewing has been very relaxing for me

emoticon We have made definite plans to go to Grandma's for Thanksgiving and I've made plans to see my BFF there that I have not seen since we lived there almost 10 years ago!!! (we chat almost every day!!) emoticon

emoticon I'm finally starting to get over being sick, though my ear is starting to ache. Praying for a better health day today!!



~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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10/14/19 11:11 A

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Enjoying my meditation practice

Beautiful day out

Had an awesome first day back to work from vacation yesterday!

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10/14/19 5:14 A

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The 31 Day Clutter Free Challenge I'm doing with a friend may not be going perfect, but it's going pretty darned good!! I've realized I can't do it all at once, so I'm going to redo the challenge in November and 'finish' anything that I wasn't able to complete this month!!

emoticon I restarted drinking coffee, but now, after going a while without it, I'm able to take it with less sugar and creamer, big bonus!!!

emoticon Today is a good day, to have a good day!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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10/12/19 12:36 P

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Had a good vacation

Flying wasn't too bad

Today is my last day off and going for a walk

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10/11/19 5:20 P

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Talked to my dear sister a long time today over the phone.

Wonderful chat with my brother this morning

I've had a really good week.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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10/8/19 4:49 P

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Had a good time in Florida

Tried hush puppies and gator and it wasn't bad

Getting closer to seeing my cats

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10/8/19 12:28 P

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I had a GREAT day yesterday and this morning, I need a nap! emoticon but it feels great to have accomplished so much!

It looks like we will be going to Grandma's for Thanksgiving!

I was migraine free for a few days!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/24/19 4:09 P

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UGH! Everything I just typed got messed up! OK, real quick:

Drive out west took 2 hours instead of three

Only got a little lost because I missed a turn

Less stressed now that ride complete

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9/24/19 6:35 A

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I get to see my new therapist today, he was really helpful last time, so I hope that continues.

Fall Break, so I get to spend time with my girls, YDD and I have started having tea before bed together, and I've really enjoyed spending time with her!

ODD has been wanting to spend more time with me as well and we have had some great eye-opening conversations. She has really opened up to me.

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/23/19 4:37 P

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No work today
Got a lot of errands done
Packed for business trip

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9/23/19 4:32 P

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Fall Break - spending time with my kiddos

Bought some more stuff to go in my protein shakes, yummy!

Seeing my therapist for the 2nd time tomorrow!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/22/19 4:34 P

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Indian summer

Home from work

Tomorrow off and can pack for training

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9/22/19 3:27 P

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For at least a few days the weather will be cooler

My BFF and I are making plans for spending our birthdays in April together (I was going close to her for Thanksgiving and would have seen her then, but looks like that is not going to happen)

DH just left to pick up my rx, which took forever to fill and they forgot yesterday, I'm so glad I won't have to go another day without it!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/20/19 9:59 A

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Today is my Saturday

Going to peer support group

Sunshine and blue skies

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9/19/19 5:56 P

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I'm feeling better now than I did this morning, less depressed.

Cooler weather yesterday and today.

I see my therapist tomorrow.



Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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9/16/19 5:58 P

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Work day over

On my way home

Will see hubby and cats soon

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9/16/19 3:22 P

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My husband and family are being super supportive of my dream turned goal and the time I need to take each day toward learning.

I'm getting more sleep and that is allowing me to be more me, and my kids are loving having me back, so to speak

I can't wait for the 5% challenge to start!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/15/19 2:42 P

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Work day almost over

Get to see hubby soon

Get to relax soon

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9/15/19 9:41 A

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Rain was wonderful yesterday

Mostly sticking to doing my therapy Homework

Psychiatrist is working more with me on getting my meds adjusted so I ca get some sleep, not working yet, but we have several options lined up

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/14/19 11:26 A

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Had phone appointment with psychiatrist. Kept me from a long car ride.

Got to sleep in today.

At bank waiting to hopefully get a credit card to build up my credit.

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9/14/19 4:50 A

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emoticon Rain coming soon, so it will cool things off, was up to 102 yesterday!!!! The kids had outside time in Middle School (every Friday) and my youngest almost got sun poisoning!! So happy for the rain to be coming!!

I'm doing pretty good on my homework from my therapist, not 100%, but trying to get better at it.

Saw my psychiatrist yesterday, we didn't discuss my anxiety because he believes that most of what is going on is stemming from my lack of sleep. I agree, and if I don't get sleep soon, worse things will happen. Has before. So he put me on a new med, told me to up it in two days if I need to and message him early Monday to let him know how I'm doing. Still have my appointment with him this upcoming week, just in case. So glad to have such a great p-doc!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/11/19 8:59 A

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Got a lot done already.

I'm a good mood.

Not raining yet so I was able to walk.

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