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2AWESOME4U's Photo 2AWESOME4U Posts: 3,043
4/1/15 5:47 P

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How about this....

4/1 74 min. thigh and glutes DVD + walk
4/2 38 Stair stepper
4/3 36 min bike ride
4/4 28 ab work and a walk
4/5 52 minutes Yoga and a walk
4/6 58 minutes arms and a walk
4/7 34 stair stepper

then we can just edit it daily?

Edited by: 2AWESOME4U at: 4/8/2015 (07:26)
 current weight: 144.6 
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2AWESOME4U's Photo 2AWESOME4U Posts: 3,043
4/1/15 11:31 A

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I like the weekly, rest days are important too.

 current weight: 144.6 
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140.95
137.3
133.65
130
TIGRESS1228's Photo TIGRESS1228 Posts: 68
4/1/15 11:06 A

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What about 30 minutes of exercise a day or 210 minutes a week? That way it's the same amount total for the week but flexible. I was also thinking since the board isn't very active maybe we can do a challenge to post on the board once a week. Maybe that will get people posting! Well if they look at this thread anyway hehe.

 current weight: 207.0 
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2AWESOME4U's Photo 2AWESOME4U Posts: 3,043
4/1/15 9:09 A

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Yes! Things I would be up for would be fitness minutes, or maybe like a fruit and veggie count?

 current weight: 144.6 
144.6
140.95
137.3
133.65
130
TIGRESS1228's Photo TIGRESS1228 Posts: 68
4/1/15 1:25 A

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Anyone want to do a challenge for April? Ideas?

 current weight: 207.0 
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