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AVALONAPPLE's Photo AVALONAPPLE Posts: 332
12/20/12 4:13 P

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I completely agree with the idea about adding spices to foods. It also reduces the need for added salt.

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FJELLREV's Photo FJELLREV Posts: 1,240
5/14/12 3:56 P

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Let's help out our fellow metalhead friends by sharing our health tips, whether they're food- or fitness-related. Or metal-related.

For example, playing on a basketball team for a couple years really helped me out in the mosh pit. Whenever you'd have some jerk trying to take your spot up front, or you have some idiot trying to slam into you, I'd take my basketball stance and blissfully continue to enjoy the concert.

Oh, and I recently read that if you're a carb-craver, a great way to satisfy those cravings is to actually add spice to your food. It has the same effect on the brain regarding dopamine levels.

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