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WELDER43's Photo WELDER43 Posts: 15,560
2/25/17 1:36 P

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emoticon

 current weight: 133.0 
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CL2MGUNN Posts: 9,470
2/24/17 3:16 P

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walk

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MSANN59's Photo MSANN59 SparkPoints: (264,895)
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2/23/17 7:05 P

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Rowing machine Zumba


add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
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CL2MGUNN Posts: 9,470
2/23/17 6:04 P

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walk

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MSANN59's Photo MSANN59 SparkPoints: (264,895)
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2/21/17 3:54 P

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Rowing Machine!!

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
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WELDER43's Photo WELDER43 Posts: 15,560
2/21/17 1:26 P

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Yes

 current weight: 133.0 
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CL2MGUNN Posts: 9,470
2/19/17 1:10 P

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yes

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MSANN59's Photo MSANN59 SparkPoints: (264,895)
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2/18/17 12:42 P

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Zumba!!

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
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CL2MGUNN Posts: 9,470
2/18/17 12:21 P

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walk

 Pounds lost: 14.0 
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MSANN59's Photo MSANN59 SparkPoints: (264,895)
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2/17/17 6:39 P

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Zumba!!

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
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CL2MGUNN Posts: 9,470
2/17/17 6:32 P

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yes

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LAINEY631 SparkPoints: (4,092)
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2/15/17 11:56 P

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Yes

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CL2MGUNN Posts: 9,470
2/12/17 11:45 P

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yes

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MSANN59's Photo MSANN59 SparkPoints: (264,895)
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1/30/17 3:22 P

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Rowing Machine 15 bike 15!!

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 current weight: 190.0 
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CL2MGUNN Posts: 9,470
1/30/17 3:21 P

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aqua

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MSANN59's Photo MSANN59 SparkPoints: (264,895)
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1/29/17 11:59 A

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walked!!

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 current weight: 190.0 
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JYD285's Photo JYD285 Posts: 1
1/29/17 9:00 A

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2 weeks in lost 9 lbs 356 to 347

 current weight: 337.0 
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CL2MGUNN Posts: 9,470
1/29/17 2:00 A

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walk

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CL2MGUNN Posts: 9,470
1/28/17 9:49 P

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walk

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WELDER43's Photo WELDER43 Posts: 15,560
1/26/17 1:43 P

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Yes walking 30 minutes on my treadmill

 current weight: 133.0 
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LAINEY631 SparkPoints: (4,092)
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1/25/17 11:44 P

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Yes Walk

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CL2MGUNN Posts: 9,470
1/24/17 7:51 P

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walk

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WELDER43's Photo WELDER43 Posts: 15,560
1/24/17 1:06 P

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Yes walking 30 minutes on my treadmill

 current weight: 133.0 
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CL2MGUNN Posts: 9,470
1/19/17 7:58 A

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AQUA

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CD17342197 Posts: 341
1/18/17 8:20 P

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Walked about 2 miles, all total.

CL2MGUNN Posts: 9,470
1/15/17 3:04 A

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walk

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CL2MGUNN Posts: 9,470
1/8/17 12:04 A

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walk

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CD17342197 Posts: 341
12/31/16 4:59 P

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I walked 2.5 miles today, to the grocery store and back. Plan on trying to do that every day, just buying a few things to eat that day or to stockpile.

CD16571910 Posts: 14,902
5/29/16 1:22 A

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Yes 30 minutes walking, 65 minutes at gym.

CD16571910 Posts: 14,902
5/25/16 5:56 P

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Yes, 40 minutes walking and 65 minutes stationary bike at the gym earlier today. I was sick this morning with acid reflux and could not keep my food down after breakfast, I had oatmeal,blueberries and yogurt. It must be something I had yesterday.When I felt better I had a shower and carried on for the day.

SGG1002's Photo SGG1002 SparkPoints: (5,068)
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5/25/16 3:15 P

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Broke it up into 3 segments of walking. Twice for 15 minutes each and 20 minutes at lunch break. :)

VSG 11/29/16 HW:309.5, SW:298 GW: 175
Keep your head held high and DO, no try! :)


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CD16571910 Posts: 14,902
5/22/16 6:06 A

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Yes today and yesterday.

ECONLADY's Photo ECONLADY Posts: 7,455
5/15/16 10:16 P

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I did walk the dogs, but I needed a rest day.

 current weight: 138.7 
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CD16571910 Posts: 14,902
5/15/16 10:00 P

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no, resting today

ECONLADY's Photo ECONLADY Posts: 7,455
5/15/16 11:03 A

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Not yet, but I just woke up

 current weight: 138.7 
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CL2MGUNN Posts: 9,470
5/15/16 7:23 A

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yes

 Pounds lost: 14.0 
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CD16571910 Posts: 14,902
5/15/16 2:14 A

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Walk, 60 minutes.

ECONLADY's Photo ECONLADY Posts: 7,455
5/14/16 11:49 P

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Bike 30 min, walk 30, elliptical 20

 current weight: 138.7 
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ECONLADY's Photo ECONLADY Posts: 7,455
5/10/16 7:34 P

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I biked for 30, walked for 30 and I might go swimming

 current weight: 138.7 
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CD16571910 Posts: 14,902
5/10/16 4:42 P

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I walked for 130 minutes and rode the stationary bike at the gym for 60 minutes to work up a sweat. emoticon emoticon

ECONLADY's Photo ECONLADY Posts: 7,455
5/9/16 11:22 P

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Yes

 current weight: 138.7 
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CD16571910 Posts: 14,902
5/9/16 9:35 P

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I walked for 60 minutes today. emoticon

CL2MGUNN Posts: 9,470
5/9/16 9:24 P

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walk

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ECONLADY's Photo ECONLADY Posts: 7,455
5/8/16 6:52 P

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Walked dogs 15 min, biked 30

 current weight: 138.7 
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CD16571910 Posts: 14,902
5/8/16 6:30 P

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Yes, I walked for 60 minutes. emoticon

CL2MGUNN Posts: 9,470
5/8/16 2:45 A

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yes

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ECONLADY's Photo ECONLADY Posts: 7,455
5/7/16 7:10 P

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Yes - elliptical and walk

 current weight: 138.7 
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146.35
142.525
138.7
CL2MGUNN Posts: 9,470
5/7/16 6:32 P

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walk

 Pounds lost: 14.0 
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ECONLADY's Photo ECONLADY Posts: 7,455
5/6/16 10:48 P

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Yes - walking and swimming

 current weight: 138.7 
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150.175
146.35
142.525
138.7
CL2MGUNN Posts: 9,470
5/6/16 9:44 P

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yes

 Pounds lost: 14.0 
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