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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 13,531
7/1/20 7:29 A

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Yummmm...something about crunchy food just satisfies me. LOL

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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KATHLEEN624's Photo KATHLEEN624 Posts: 6,336
6/30/20 12:59 P

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I call it crunchy salad.

Diced celery, carrots, cucumbers with skin on, green and red peppers, red onion tossed with EVOO & wine vinegar.

Kathleen in PA
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Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (381,621)
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5/24/20 12:09 A

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Cucumber salad



Amy from Oregon

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 13,531
5/10/20 8:24 A

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I tried a really good black bean salad with white corn, red pepper, onion, cucumber and seasoned rice vinegar. It was fiber-filled and really good!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 13,531
5/8/20 7:16 A

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That sounds really good! I have those in my fridge right now. Thank you!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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SHOAPIE's Photo SHOAPIE Posts: 35,243
5/7/20 11:13 A

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Cucumber and tomato with onions and mayo or miracle whip. Salt and pepper to taste.

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 13,531
5/7/20 6:17 A

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Tell us about your favorite summer salads here. You can share the recipe or just tell us what it is!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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