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SLIMPAM23's Photo SLIMPAM23 Posts: 12,950
3/12/20 10:00 P

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Nope. I try not to drink my calories! And - I don't like them!!

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,599
3/12/20 3:43 P

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Maybe once each week I do the Premier Protein Shake

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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DARLENEK04's Photo DARLENEK04 Posts: 43,850
3/11/20 11:52 P

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Yes, Premier protein shakes. Love the Cafe Latte' and Pumpkin

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,599
3/11/20 10:55 P

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Do you drink shakes or have other meal replacements?

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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