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SLIMPAM23's Photo SLIMPAM23 Posts: 12,950
3/27/20 9:25 P

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I LOVE Milk. When I'm seriously dieting I drink very little and use almond milk for oatmeal and cereal. Right now I'm afraid to drink what I have in case I need it later!!
But I really do like milk and always have.

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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DARLENEK04's Photo DARLENEK04 Posts: 43,850
3/27/20 1:49 P

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CINDY,

There is one store here that carries CHOCOLATE almond milk, Blue Diamond and

it has 2 or 3 carbs per 8 oz. glass, also 1 Gr. of fat, I think like 30 or 40 calories,

I get it at Johnsons Foods, and while David puts a couple of Stevia's in it because

he likes a little sweeter flavor I tasted it and thought it was fine. Half gallon cartons.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,599
3/27/20 1:42 P

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Very rarely I will drink chocolate milk.

I only use almond milk for my cereal and smoothies.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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DARLENEK04's Photo DARLENEK04 Posts: 43,850
3/27/20 1:37 P

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I only drink regular milk when I take a Quinine capsule for the charley horses, I do enjoy
drinking milk but it is a balance with kidney disease and now pre-diabetic........

Most of the time I use Unsweetened Vanilla Almond Milk, like for cereal or smoothies.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,912
3/27/20 6:32 A

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yes yum!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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CATLOVER110's Photo CATLOVER110 Posts: 30,014
3/27/20 5:43 A

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no

Hope--AL--Central time

A&I May BSG Challenge - Butterfly Babes

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,599
3/26/20 11:31 P

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Do you drink milk?

I mean, like pour a glass of milk and drink it?

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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