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MICIAKIRA's Photo MICIAKIRA Posts: 214
3/31/20 12:10 A

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plain Greek yogurt occasionally with blueberries or strawberries.

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SLIMPAM23's Photo SLIMPAM23 Posts: 12,950
3/30/20 9:24 P

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I've eaten so much yogurt on this healthy eating journey that I'm sick of it. But I prefer regular rather than Greek now.

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,599
3/30/20 9:12 P

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Chobani yogurt, peach is my favorite flavor

I add fresh berries.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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DARLENEK04's Photo DARLENEK04 Posts: 43,850
3/30/20 7:51 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 155,286
3/30/20 7:02 P

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y - all sorts

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 3,030
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DARLENEK04's Photo DARLENEK04 Posts: 43,850
3/30/20 4:28 P

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No, I don't eat yogurt....I used to until I found out what was added to it, and
I have to be careful with my kidneys...it is a delicate balance.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,912
3/30/20 7:49 A

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I do. I like most all of them. Vanilla is my favorite flavor and I add fruit and nuts to it. Very filling!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,599
3/29/20 11:35 P

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Do you eat yogurt?

If so, what kind or brand? with fruit? with granola?

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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