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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,422
2/18/20 9:46 P

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Love these.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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SLIMPAM23's Photo SLIMPAM23 Posts: 12,804
2/18/20 8:44 P

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Well - CLEARLY I was undecided on how many sets we should do!! Sorry - I was really tired last night.
If you did ANY calf raises today, then good for you!!

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,104
2/18/20 8:46 A

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easy peasy

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,065
2/18/20 6:33 A

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Yes!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


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DARLENEK04's Photo DARLENEK04 Posts: 43,341
2/17/20 9:48 P

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Alrighty...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SLIMPAM23's Photo SLIMPAM23 Posts: 12,804
2/17/20 9:04 P

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The challenge today is to do 2 sets of calf raises. It feels so good to stretch those calf muscles out a little!!
(3) sets of 12-15.

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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