Group photo
Author:
LINDA!'s Photo LINDA! Posts: 135,830
2/2/20 8:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
salad

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
LINDA!'s Photo LINDA! Posts: 135,830
1/10/20 7:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
broccoli

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
1/7/20 5:41 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
salad
rutabaga & carrots mash

Edited by: DAWNWATERWOMAN at: 1/7/2020 (17:41)
DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
1/7/20 5:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
1/7/20 3:15 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
1/7/20 1:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/29/19 8:24 A

My SparkPage
Send Private Message
Reply
green beans

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/28/19 10:44 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad
Keto green bean casserole (Last servings)

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
12/28/19 7:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/28/19 1:03 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad
Keto green bean casserole

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
12/27/19 9:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/27/19 3:19 A

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/26/19 11:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
banana

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/26/19 7:39 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Keto green bean casserole
Green beans

(This will probably be a couple of days)

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
12/26/19 6:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
red peppers

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/26/19 3:34 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Keto string bean casserole
salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
12/25/19 10:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
broccoli

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/25/19 4:56 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/23/19 8:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/23/19 7:33 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad, onions, green peppers & mushrooms

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
12/23/19 7:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
lentils

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/23/19 10:18 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Green beans
Salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/23/19 6:08 A

My SparkPage
Send Private Message
Reply
Lettuce (had a yummy sandwich, but ran out of tomato and other veggies I like to put on it!)

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/21/19 9:01 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
12/21/19 7:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
salad

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/21/19 7:36 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Mixed Chinese veggies

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/21/19 1:26 A

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/16/19 5:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/16/19 5:33 P

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/13/19 7:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/13/19 1:12 P

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/13/19 10:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/13/19 4:00 A

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/12/19 7:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
salad

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/12/19 2:21 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
tomato

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/12/19 4:29 A

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/11/19 2:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/11/19 7:55 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/11/19 5:20 A

My SparkPage
Send Private Message
Reply
emoticon and an apple

Edited by: CROUCHINGFLEA at: 12/11/2019 (05:20)
~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/10/19 6:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/10/19 2:54 P

My SparkPage
Send Private Message
Reply
lettuce and tomato

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/9/19 5:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
broccoli and cauliflower

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/9/19 5:23 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Green beans

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
12/9/19 4:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/9/19 8:45 A

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/7/19 10:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
12/7/19 10:42 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Tossed salad.....

Lettuce, cabbage, cucumber, onion, tomatoes

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
12/7/19 2:06 A

My SparkPage
Send Private Message
Reply
same! Sweet potato!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
12/6/19 10:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
sweet potato

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
11/10/19 4:45 A

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
11/8/19 8:09 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Cabbage

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
11/8/19 5:24 P

My SparkPage
Send Private Message
Reply
emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
11/3/19 6:11 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Mushrooms

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
11/3/19 6:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
lentils

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
11/3/19 9:25 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
11/3/19 3:24 A

My SparkPage
Send Private Message
Reply
green beans and peas

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
10/28/19 12:06 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Onions & green peppers

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
10/28/19 11:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
apple

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
10/28/19 11:00 A

My SparkPage
Send Private Message
Reply
Cucumber and Brussel sprouts

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
10/25/19 11:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
Blueberries

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
LINDA!'s Photo LINDA! Posts: 135,830
10/20/19 9:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
10/20/19 7:53 P

My SparkPage
Send Private Message
Reply
apple

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
10/19/19 6:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
10/19/19 7:27 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Asparagus

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
10/19/19 7:02 A

My SparkPage
Send Private Message
Reply
Apple

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
10/18/19 1:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
grapes

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
10/18/19 10:57 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Steamed California mix
Salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
10/18/19 3:54 A

My SparkPage
Send Private Message
Reply
carrots, raw emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
10/16/19 8:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
broccoli

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
10/16/19 5:06 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Salad

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
LINDA!'s Photo LINDA! Posts: 135,830
10/16/19 3:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
10/8/19 11:46 A

My SparkPage
Send Private Message
Reply
peach!! emoticon

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
10/7/19 2:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
10/7/19 4:40 A

My SparkPage
Send Private Message
Reply
emoticon and zucchini... but not at the same time, lol

Edited by: CROUCHINGFLEA at: 10/7/2019 (04:40)
~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
LINDA!'s Photo LINDA! Posts: 135,830
10/5/19 9:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
strawberries, melon and pineapple

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (617,323)
Fitness Minutes: (401,072)
Posts: 87,595
10/5/19 7:30 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Blueberries, strawberries, cauliflower, broccoli, celery

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (121,559)
Fitness Minutes: (20,471)
Posts: 8,773
10/5/19 5:01 P

My SparkPage
Send Private Message
Reply
cucumber

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 197.0 
197
190.25
183.5
176.75
170
Page: 1 of (63)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other PTSD Fun Posts

Topics:
Last Post:
2/17/2020 12:17:33 AM
1/14/2020 6:50:13 PM
1/30/2020 7:39:30 PM
2/21/2020 1:33:17 PM
2/21/2020 11:44:21 AM



Thread URL: https://ws.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9762x10442x59072402

Review our Community Guidelines