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How to Breathe During Exercise

The Ins and Outs of Proper Breathing for Every Workout

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Breathing well is definitely underrated. Report
Practice breathing before starting exercises. Report
I have to watch that I don't hold my breath when exerting. Report
thank you Report
Great tips! Thanks! Report
THANKS Report
What important information. Thanks! Report
ONLYME33
Great Share-not many think about the breathing aspect Report
ONLYME33
Great Share-not many think about the breathing aspect Report
The temperature plays a role as well. Living in the north when it's cold we inhale through the nostrils and exhale from the mouth. Breathing this way warms the frigid air before it enters the lungs. Report
THANKS Report
Thanks. Report
Yes! Good breathing techniques enrich our lives in countless ways! Breathe deep, my friends ! Report
THANKS Report
Thank you! Report

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