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How to Breathe During Exercise
The Ins and Outs of Proper Breathing for Every Workout
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EVILCECIL
Breathing well is definitely underrated.
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SUSANBEAMON
Practice breathing before starting exercises.
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TOKIEMOON
I have to watch that I don't hold my breath when exerting.
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WILDKAT781
thank you
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KHALIA2
Great tips! Thanks!
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ARTJAC
THANKS
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1CRAZYDOG
What important information. Thanks!
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ONLYME33
Great Share-not many think about the breathing aspect
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ONLYME33
Great Share-not many think about the breathing aspect
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KEKEIKO
The temperature plays a role as well. Living in the north when it's cold we inhale through the nostrils and exhale from the mouth. Breathing this way warms the frigid air before it enters the lungs.
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ARTJAC
THANKS
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BUBBEMPNY
Thanks.
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MAREE1953
Yes! Good breathing techniques enrich our lives in countless ways! Breathe deep, my friends !
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ARTJAC
THANKS
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CHRISINMIAMI
Thank you!
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