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''Fat Is Not a Feeling'': One Woman's Inspiring Journey to Self-Love

After years of suffering, one woman finally dared to confront her body-image issues--and decided to tell the world about what she discovered with this empowering video. A must-watch message about the importance of loving yourself no matter what.
Learn to love yourself unconditionally with these tips!
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73 Comments
See More: Body ImageHappinessHealthInspirational

Member Comments

NENEBFIT 4/3/2020 6:53:41 AM
It’s startling to read how young she was when she thought she was fat. I have a 4 year old granddaughter and I pray she will always love her body. This lady’s message was very powerful. Report
GABY1948 4/5/2019 3:53:53 PM
Thanks Report
REYNAJUST4KIX 4/5/2019 3:33:18 PM
Very powerful! The words “Fat is not a feeling” ring so true. Thank you Report
OLDSKOOL556 3/12/2019 10:13:40 AM
Morning thanks for sharing Report
CKOUDSI617 10/2/2018 12:32:45 PM
VERY POWERFUL! Thank you! Report
KHALIA2 10/2/2018 10:15:08 AM
Thank you for sharing your journey! It must have been very hard, but you made it!! Report
DIANEDOESSMILES 3/30/2018 11:59:41 PM
"Fat is not a feeling."

Well put! Report
SASHASMOM1122 1/4/2018 4:22:39 PM
I wish I could watch it!! :) Report
MSROZZIE 6/27/2017 8:46:25 PM
Well done, well said. Thanks for sharing! Report
TEXASFILLY 6/27/2017 1:12:52 AM
Powerful! Report
CEALLAIGH2 12/10/2016 6:34:13 PM
This was gripping and VERY "motivational." For some reason the simple thought that "This is the only body I will ever have" really clicked for me when I listened to this. Report
SNOWWALKER 4/18/2016 4:09:38 PM
How much pain we all go through on a daily basis because the world (media) brainwashes us into not believing that we are not good enough, not pretty enough, not lovable because we are fat. I walk the same journey as you but was not listening to the cues my body was trying so hard to give to me. You have changed my way of thinking and as stubborn as I am, that is a miracle. From this day on, I choose to love my body and change my way of thinking of myself. Thank you so much. Report
CD1624779 4/4/2016 4:36:37 PM
Thank you for your story and sharing it with everyone. I like many other girls and women can truly relate. Very touching. Report
INAMINIT 2/18/2016 11:46:45 AM
This message is so wise and strong! How admirable and generous to send this message! Thank you! Report
CD15845364 12/1/2015 1:55:51 PM
Thank you for sharing your story. It sounds so much like my story. I have been ashamed of my body all my life. Your story is such a blessing! Report