59-Second Tip: How to Lose Weight without Trying

Losing weight can be as simple as making just a few small tweaks to your lifestyle. This one easy change is something that everyone can easily do to lose 20% more weight. Find out what it is in 59 seconds!
Cut calories, not satisfaction! Here are 9 more simple ways to eat less.
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Member Comments

RAVENSHADOW22 5/7/2021 9:59:50 AM
The reverse is true too. We both gained weight when we bought a new set of dishes which were a bit larger. Report
OLDSKOOL556 2/24/2021 1:21:57 PM
Thanks for sharing ! Report
SUSANYOUNGER 1/3/2021 8:04:25 AM
Im trying this today Report
RACHAEL2020 7/17/2020 4:51:12 PM
Sounds like a plan! Report
KHALIA2 12/9/2019 3:23:34 PM
Great video! Thanks! Report
KHALIA2 11/2/2019 3:55:19 PM
Great video! Thanks! Report
KHALIA2 8/30/2019 9:03:07 AM
Thanks! Report
KHALIA2 8/1/2019 10:31:23 AM
Great info! Thanks! Report
KHALIA2 6/10/2019 11:25:12 AM
Great advice! Report
VFAITHFUL1 5/13/2019 12:19:33 PM
Makes sense. Report
ARIELH5 1/11/2019 7:14:12 PM
Works for me. I also brought pretty plates to use. Report
KHALIA2 12/22/2018 11:39:59 AM
Great! Makes sense to me. Report
KHALIA2 12/6/2018 9:06:47 AM
Great suggestions! Report
CD23403922 9/12/2018 12:00:01 PM
This has recently been debunked. https://www.scien
07/180730132929.htm Report
GRANDMASUSAN13 8/31/2018 11:03:43 PM
I use a 9” and it is perfect Report