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Motivation Center

Articles Inspirational Quotes Success Stories Challenge Central Motivational Videos App
  • Non-Food Rewards for Weight Loss
  • Learn to Love A.M. Exercise
  • 14 Tips for Sticking with a Workout Routine
  • How to Create the Perfect Workout Playlist
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Get Back on Track

Confessions of a Reformed Procrastinator
5 Positive Ways to Deal with Negativity
See All Get Back on Track Features ›

Inspiring Stories

How a Busy Mom of Three Lost 55 Pounds
A Message from Your Future Self
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Staying Motivated

5 Ways to Defend Yourself Against Motivation Roadblocks
Mastering the Mysteries of Motivation
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Motivation Topics

Weight Loss
Maintaining Your New Weight
Goal-Setting

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