3GKAREN

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White Tanks Mtn , AZ



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1st run w/ fellow sparker BOILERINAZ April 19,2008



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Jasper


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GR8FULGAL
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 Pounds lost: 46.1 
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  • v GR8FULGAL
    Zapper Team Motivation:

    The most effective way to move away from what you don't want is to actively move toward what you do want. Rather than defining your life by what you oppose, challenge yourself to develop positive goals that you can enthusiastically embrace and follow.

    Your life naturally and persistently flows in the direction where your attention is focused. So choose to focus on the best you can imagine.

    ~ Ralph Marston
    4716 days ago
  • v GR8FULGAL
    Hi Karen! Have a wonderful day.....

    Zapper Team Motivation:

    "Being deeply loved by someone gives you strength while loving someone deeply gives you courage."

    -- Lao Tzu

    There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.

    We need to learn to love ourselves - in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. All hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.

    Find the courage to love yourself today!

    Health, Love & Happiness,
    Lisa D.

    4717 days ago
  • v GR8FULGAL
    Good morning Karen! Hope you are doing well. I've been away from SP for a few months since I have been so busy at work, but am now trying to get back involved. Have a great day!

    Zapper Team Motivation:

    "There are two ways to spread light; to be the candle, or the mirror that reflects it" ~Aesop, Greek author of fables

    Are you a candle or a mirror? Most people are somewhere in the middle. This quote reminds us of the importance of our actions. The example you set (as a mirror) is a way of sharing how you feel based on your behaviors. Gossiping, complaining, and being pessimistic show those in your life that you are unhappy and feeling low. The same is true for the opposite behaviors. Positive, affirming comments transmit to the world that you are happy, friendly, and optimistic. What is your mirror reflecting? Let your actions reflect your true beliefs and values!

    Lisa D.
    4718 days ago
  • v BOILERINAZ
    Woohooo look at that weightloss progress! lady you are doing awesome! Under that 200 pound mark is a HUGE accomplishment!!!
    4731 days ago
  • v BOILERINAZ
    My week is good but busy of course! Even busier than usual! I can't wait for the run! I'll have to look up what runs are next for us to sign up for together!!! I do love that after race high! After this race sunday I have a mtn biking thing at 10:30 so I'll only stick around for about 30 min after we finish to catch up!

    I'm so proud of you for doing another race - You are a ROCKSTAR!!!!!
    4769 days ago
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