7-11TRISH
1-99 SparkPoints 23
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Member Since: 2/19/2016

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  • v OOLALA53
    Hi. Trish! Hope you come on over to the Living Binge Free team and let us cheer you on or offer a shoulder as needed. Instead of the usual intro thread, I suggest you use the 21-day streak thread, even if you don't plan to count up days. It's where we have the most people consistently post, so more of the team will know you. We don't have a lot of games or easy ways to get points on Spark. You can get a lot of points without really decreasing overeating! We are about supporting each other to feed ourselves reasonably to help avoid urges to binge and to resist them, if they come! We go at it from both sides. We don't count on the urges going away, although they might. We learn to act in every situation on the side of our long term physical and mental health; strength before falls and tenderness after, if it happens. Come play with us!
    124 days ago

    Comment edited on: 4/20/2021 1:19:04 PM