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Member Since: 3/28/2021

Fitness Minutes: 40

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  • v no profile image KATHRYNGC
    Hello there! It's me, Kathryn, from Blood Pressure team. Havent seen you in any of the threads so wondering how you have been lately. Being new to SparkPeople is overwheming when you first join. Just do a team or two in the beginning. Get to know the site and jump in on the little thread of chatting or games. Do you you meds or alternative methods controlling your BP? Stay safe and take care !
    122 days ago
  • v OOLALA53
    If you want to be around people who know what it's like to feel driven to eat big quantities of the very foods that we know do us the most damage, Living Binge Free is your team. Our 21-day streak thread has been going strong for over 11 years with a core of members who have all kept off more than 30 lbs for years. We invite other kinds of conversations where we talk about ourselves beyond the eating obsession on the Life Between Meals (LBM) thread. We're on your side!
    124 days ago

    Comment edited on: 3/29/2021 1:39:35 AM
    Welcome to SP!

    This is a great community and support here is awesome! Members are so helpful and encouraging.
    Being active on the site will help keep you accountable and motivated. Plus, you will meet some great people.

    Best of luck to you!
    125 days ago