FUNKYRAVEN
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Here's to a healthier, thinner, well-rested, full of energy me!

I am a work in progress. Each day, each hour, each moment I come closer to the me I will be. Even in failure I learn how to proceed to the next success. I will not be my own worst enemy any longer.

CHEERS!


Member Since: 7/8/2008

Fitness Minutes: 13,486

My Goals:
My main goal is to be healthier, but ultimately I want to be fit by 50. I am 48 years old and I am working hard at getting back to a tone, fit body. I not only want to lose the extra pounds (about 30 so far and another 30-40 to go), I want to be toned and tight!


My Program:
I am using the Spark nutrition page to keep track of my meals everyday. I don't usually use the supplied menu but have found the recipes to be wonderful and use them often. I drink a protein shake every morning (never been a breakfast eater and it is unhealthy to skip which is what I always did). I go to a trainer every Tues and Thurs. for an hour of pretty intense weight training. I walk most weekends with a friend about 5 miles up and down the hills in our rural area. I also go to a combination weight/pilates/step-aerobics class (1 1/2 hours long) on Saturday morning. My husband is a wonderful support system and urges me on all the time.



Personal Information:
My name is Lauren. I live in the Sierra Nevada foothills in N. CA. I am married to a wonderful man. We have four children (our 3 sons and one daughter) Three are all growed up and on their own! One son at home. I teach 6th, 7th, and 8th grade at a Community Day School. It is a one room school house.


Other Information:
I love to watch my son play sports! I love to read! It is my passion. I am an official Harry Potter geek. We have a 5th wheel trailer and travel every chance we get. I love to cook and have lots of people over. The perfect day for me would be sitting by the trailer at Bass Lake or the Russian River with a book after a long walk with my husband and son and before I cook a delicious, but healthy, meal.




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Comments
  • v FITABULOUSMELLY
    Thanks for the comment on my blog. Today was day 2 of level 1 for the 30 day shred. I thought I had been working out a lot and I was in good shape. LOL! Well, not so much.

    Enjoy 30 Day Shred and Quick Fire.
    4280 days ago
  • v RAYLYONADIET
    Welcome to the team. emoticon
    4289 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hi Lauren!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Kelli, Wendy & Mic



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4290 days ago
  • v EVIE13
    I'm sorry to hear that you're going through the same thing I am. :(
    If I ever find anything out I'll print it on a flag and wave it around the world. ^_^

    p.s. I LOVE Luna!! We're in the same house. Lol!
    4295 days ago
  • v WEKIMER
    Hi Lauren, thank you for the comment on my spark page. Yeah steelers! welcome to the Fit by 50 spark team. It is an awesome group. Love your spark page too. kim
    4297 days ago
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