HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a most MARVELous Monday ~&~ a WOOHOO WONDER-Filled Week~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "The concept of the MARVELous begins to take form when it arises from an unexpected
    alteration of reality, the miracle." ~ Alejo Carpentier

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .
    14 hours ago
  • v LENORE048
    Everything that happens, happens as it should, and if you observe carefully, you will find this to be so. Marcus Aurelius
    21 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Each moment of your life is a picture.
    you have never seen before. and will never see again.
    So live each moment to make it count.
    and make each moment beautiful.
    Unknown~
    emoticon
    (。♥‿♥。) (✿ ♥‿♥)
    Lovely moments are like seeds in the soul that grow into tender memories.
    _Unknown~
    (。♥‿♥。) (✿ ♥‿♥)
    Have a beautiful new week. emoticon emoticon
    1 day ago
  • v LINDA!
    .............•*´¨ ) .•*´¨ ) •*´¨ ) .............
    …...•*´¨ ) ..•*¨) -:¦:- .•*´¨ ) ..•*¨) -:¦:-…...…...
    ……………….(. ;.•.♥ ♥.•*¨)…………………
    ♥.•*¨-:¦:-. ;.•.♥ ♥.•*¨-:¦:-.•*´¨`*• ;.• .♥ ……
    •*¨-:¦:- ;.•.♥ Have a great week!! ♥.•*¨)•*¨-:¦:-.…………..
    …..(¸.•´(•*¨.♥.•*¨)♥♥(¸.•´(•*¨.♥.•*¨)….…
    ..…...
    ……….{¸.•´{¸ ;.• .•*¨}.• {¸.•´{¸ ;.• .•*¨}.• …..…........
    ……………….•*´¨ ) ..•*¨) -:¦:-………………...
    ………………….¨*.•.♥ ♥.•.*¨……………..
    ………………………♥………………..
    ……………………(¯`v´¯) ……….
    …………………….`*.¸.*´………
    ¸.•´¸.•¨) ¸.•¨) sending you some sunshine and ......
    (¸.•´ (¸.•´ (¸.•¨¯`♥ blessings and hugs.......Linda
    1 day ago
  • v SPARKFRAN514
    “Each new day is a blank page in the diary of your life.
    The secret of success is in turning that diary into the best story you possibly can.” Douglas Pagels,
    emoticon emoticon emoticon
    1 day ago
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