HEATHERM70
10,000-14,999 SparkPoints 13,761
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When I next get a photo with these two, I mean to be at goal!!!



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I'm doing it for me, but also for these two loves of my life!


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SHERRI1BEE
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CD14402600
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THE LIGHTHOUSE
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 Pounds lost: 5.0 
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12.5
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Comments
  • v WALLAHALLA

    …….......(0 0)
    .---oOO---(_)-----.
    ___________________
    Kudos on this week's
    weight loss!
    ___________________
    …………..……………oOO
    ………..….[_][_]
    ......................|| ||
    …….……ooO..Ooo

    2270 days ago

    Comment edited on: 5/10/2015 5:14:05 PM
  • v SUNKISSEDSOUL
    Weight loss is the work of opening your heart to all that is good in you and the world.
    It means living a life of gratitude. Gratitude puts you in the flow of life! Nothing shifts your energy as quickly as gratitude.
    Love is the highest vibration there is.
    When you are grateful you are letting love flow through you and toward you.
    You are in a heightened state of receptivity.
    2272 days ago
  • v SUNKISSEDSOUL
    Happy May Day! Lets Focus team! emoticon
    2280 days ago
  • v SUNKISSEDSOUL
    If you change the way you look at things, the things you look at change. ~ Dr Wayne Dyer
    2285 days ago
  • v SUNKISSEDSOUL
    It's easy to lose focus on your goal when you experience bad emotions and feel like it makes no sense to go on longer. before you make the final decision, ask your self a few questions... like

    1. Would you be happy if you gave up and your life remained the same?
    Sometimes all it takes to keep going is to remind yourself of the end goal.

    2. What's the worst that can happen if you keep going and don't achieve your goal?
    Arnold Schwarzenegger once said: "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."

    Even if you do not achieve your goal, the person you had become when striving to reach it was probably more than worth it.

    3. How would it feel to tell other people why you gave up?
    Would you be happy telling your friend you gave up because you prefer watching TV to becoming a healthier person?

    4. What would you tell your cloest friend if you traded places with her?
    Would you tell her to throw in the towel or motivate her to keep pushing...try something different to reach her goals...

    Keep pushing and
    Never give up!
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    2287 days ago
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