KRIKRI4

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When visiting our son in the States, I useually take care of his garden


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Roller Skates
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LOSINGFORME17
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Sunshine
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JOYYAK
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Candles
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JOYYAK
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  • v no profile image LOSINGFORME17
    I hope we can inspire the world together!
    1507 days ago
  • v JOYYAK
    I'm glad if I can inspire you -- trust me...If I can do this at 58, just post-menopausal and a lover of peanut butter toast...anyone can do it!! I just had a nice lunch of homemade chicken noodle soup, 8 Ritz crackers, diet jello and 8 black olives (I love!). Will be full til dinner or if I am hungry I will make a quick banana boat during our afternoon break. It's working well so far. Been out to dinner twice this week with friend's and ate what I wanted, pretty much, and weight is holding just fine.

    And I feel so good- no knees hurting when climbing the stairs and I love the fact that the belly is flattening out!

    Everyone who "gets there" are right- it is a change of lifestyle...not a diet!

    Have a wonderful weekend!!

    Joyce
    emoticon
    4169 days ago
  • v no profile image PCMYHRT
    Thanks for adding me as a Friend. I am impressed that you have stuck with this so long - not to mention that you are tackling Chinese!! And I envy you the coastal view......especially now when it's snowing here in SC, USA. I look forward to getting to know you and hope that we can encourage each other to the finish of our goals.
    4187 days ago