KRZYKAT3
100,000-149,999 SparkPoints 104,379
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Spa Visit
From:
75HEALTHYME
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Yoga Mat
From:
LPORTER2015
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Watermelon
From:
JANBROS
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KRZYKAT3 is a SparkPeople Motivator!

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05/03/21: Happy to be back and working on my eating plans to lose then maintain weight. I am currently down 27# from my starting weigh on March 1.

04/10/2021: back at it again! down 23, looking to keep moving that way and support from many sources being utilized.

Jan 4, 2018: Wishing the world a year full of love and miracles. I have been blessed with 2 in the past week and want to pass this on to others. going to be on the Minions BLC this winter and looking forward to the challenge of a daily task.

Dec. 6, 2017: another change, another day. an SP friend , or two, have sent some encouragement from Fb, so I am back to jump on another wagon. Here is to continued motivation and success for 2018.

June 11, 2017

Today I am officially retired from my career, from part time work (at least for now) and ready to fly life. I have joined BLC 34 Midnight Mustangs and am working on eating healthier. Excited to have spark always ready!!

08/19: v
BARBARAROSE54 The reason why people give up is because people focus on how far they have to go instead of how far they have come !!

08/18: Guess timing must be everything. I come back and find out the BLC spark is still in business and registration is open. Good way to start a new health journey with new and old friends!!



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06/30/2009: LOVE YOU MOM & MISS YOU!
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QUOTES: http://www.quotegarden.com/perseverance.ht
ml


Member Since: 9/29/2005

Fitness Minutes: 54,494

My Goals:
Living healthier, laughing more, smiling for all

Releasing the child within to lead me down an adventurous path

Loving ME - I DO! finally I believe I do.



My Program:
Planks
08/15/16: 60 seconds 3x, on bench
07/01/13: 30 seconds
ON hold bad knee & SI
06/01/14: 65 seconds
03/01/15: 60 seconds 3x in a row
2017: can still do 60 seconds 3x in a row



Personal Information:
positive daily
SMILE
Get up and do something!


Other Information:
SPARKLING
SMILE




Read More About KRZYKAT3 - Profile Information moved here. (Updated May 3)




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 Pounds lost: 29.8 
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