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Member Since: 1/9/2017

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  • v SHARON10002
    Just dropping in to check on you, and see how you are doing. . . I hope that you are feeling a little bit more comfortable here on Spark People. It's a new week with lots of potential for you! emoticon emoticon
    1645 days ago
  • v SHARON10002
    Good Morning! Welcome to Spark People. I'm so glad you joined us. There are lots of tools, information, guidance, encouragement and support here. We are a friendly lot.

    The important basics are to track your food in the My Nuitrition tab, drink your water, and exercise. Explore the site, join some teams, and soon you'll feel right at home!

    Thanks for befriending me! I've added you as well,and look forward to getting to know you. On of the first teams I'd recommend you join is the Treasure Trove team. It is a tongue-in-cheek Pirate theme, with lots of lighthearted good fun, and links to some of the best blogs and information on this site.

    If you have any questions, drop by my page, and leave me a note. Have a terrific Tuesday!
    1658 days ago