MRS_EVA_K
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MRS_EVA_K is a SparkPeople Motivator!

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I'm a 40-year-old full-time homemaker and a food allergy parent. I love to cook. I'm teaching my 12-year old daughter some culinary skills. She plans to open up peanut/tree nut allergy-friendly bakery someday. I'm an avid reader and I'm always researching. I have a never-ending quest for knowledge. I'm a mythology buff. I believe that each person must follow his or her own path in this life. I believe every path has value and lessons we can all benefit from learning.

As of November, we are also a homeschool family. I'm enjoying the adventure!

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all-around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.

But you have to find your balance first.

Favorite Quotes:
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

"Humor is emotional chaos remembered in tranquility." --James Thurber

Find me on instagram @whatever_mrs_eva

Sparking since March 29, 2011


Member Since: 3/29/2011

Fitness Minutes: 242,267

My Goals:
~~~Current Goals~~~
Lose 27 lbs


Meditate 10 minutes daily

Stay Active

Work on my budget



~Current Goals~
Loose 9 lbs That I've let creep up on me.













My Program:
~Current Program~
Jan. 2021: Dump most of the junk. Take more walks and drink my fluids.







Personal Information:
I grew up in northeast MS and migrated to west Tn about 16 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 23 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me. I'm an avid reader. I'm excited that my kiddo and I can finally share books! Yep I read a lot of YA and "tween" book series.






Other Information:
Philosophy of Life: If you can't help someone just do your best not to hurt them. That's your job as part of the human race.




Read More About MRS_EVA_K - Profile Information moved here. (Updated December 31)




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Comments
  • v BLESSEDBEING
    emoticon for my balloon bouquet goodie! Oh, and I had forgotten to do it before emoticon , I just addedyou as a emoticon .
    Wishing you continued success & joy on your journey! emoticon emoticon emoticon
    Blessed Be, Amanda emoticon
    3591 days ago
  • v COACH_NICOLE
    "You're not annoying" is the best compliment I could get! Haha. But seriously, I know exactly what you are saying and I am glad to hear it. I hope you enjoy both DVDs once you've had a chance to work out along with them. If so, please consider posting a review of the DVDs on amazon.com to help "Spread the Spark" to others so to speak. Thanks again and I wish you luck in your fitness program!

    Nicole
    3595 days ago
  • v NERVOUSWRECKIAM
    Thank you for the watermelon goodie! Delicious.
    3598 days ago
  • v NERVOUSWRECKIAM
    Thanks for reading my "renovation" blog..Pics coming soon. It amuses me that alot of men can't keep track of their tools and then lose the wife's!
    3612 days ago
  • v GAIASATRIA
    Thanks for adding me a friend. It looks like you are well on your way to your goal. Keep up the great work!
    emoticon
    3619 days ago
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