500,000-749,999 SparkPoints 582,035
go to goodies page
go to goodies page
Thank You Card
go to goodies page

Interact with RO2BENT
Add as SparkFriend Send Private Message Leave Comment

Intermediate runner for health and weight management.

Member Since: 6/30/2013

Fitness Minutes: 72,540

My Goals:

My Program:

Personal Information:

Other Information:

Read More About RO2BENT - Profile Information moved here. (Updated July 29)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Login to Leave Comment
  • v SHINY5711
    Thanks so much for taking the time to comment on my blog! Yes, I had a LOT of time on that trail run to think emoticon
    2044 days ago
  • v JUDITH316
    .. (
    ☻ /
    /▌♥ FRIENDS
    / \
    . ╬═╬
    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬Help each other.....
    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬.....on the ladder to better health!
    Just wanted you to know how much I appreciate your friendship and support...And cheer you on your journey... emoticon Together 1 step at a time... emoticon
    2046 days ago
  • v JONEILNH2015
    Hi! You asked on my blog what I am going to do long term after I had posted I just finished week 1 on Atkins.

    The answer is simple: I am staying on Atkins for the rest of my life. emoticon

    I will work my way through the different phases ending with Phase 4 - Maintenance.

    Have a great day!
    2049 days ago
  • v VTORIA3
    Thanks for stopping by my blog. Getting 9 hrs of deep sleep is mighty good for the body and mind. So restorative. Have an awesome Sunday. emoticon
    2050 days ago
  • v SHELLYGON321
    Hi! Thanks for stopping by my blog!! While I know my food choices weren't as healthy as they could have been, I've been moving away from the idea of "good vs bad" or healthy vs unhealthy. Most food gives us SOMETHING. Protein, fiber, nutrients.... so even less than ideal food gives our body something it needs!
    2051 days ago