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Shellie & I 2010 DVD shoot

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Me, Terry and Cindy (other Tae Bo Instructors)

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I am a Tae Bo(R) Fitness instructor since March 2007 and an ACE Certified Personal Trainer since September 2006. I love health and fitness and helping others as well.

I have been blessed with the opportunity to be a part of several Tae Bo(R) DVD shoots, T3 in 2008 and the new series that is out now PT 24/7, the video shoot was in April 2010. It was an awesome experience and the workouts are great. It has been featured in Good Day LA Live, Extra, The View and Access Hollywood!!!

Also, I have been blessed to be able to assist and workout with Billy at the Gold's in Rancho Santa Margarita, CA. He teaches there 5 days a week now. It has been great and I have started teaching again. I teach an early AM class for those wanting to start their days right before work or before other activities. I love teaching Tae Bo!

Member Since: 2/7/2006

Fitness Minutes: 0

My Goals:
1) Strength train at least 3 times a week.

2) Work on flexibility.

3) Do Tae Bo and jog at least 4-5 times a week.

4) Continue teaching and give it my all to be able to help others reach their goals.

My Program:
1) Alternating Tae Bo® classes with running and strength training.

2) Continue to eat healthier, Drink lots of water and eat more fruits and veggies. Cut out unecessary sugars, fatty foods, and alcohol.

3) Found a place to teach!

Personal Information:
I have a wonderful Hubby of almost 9 Years with 3 furry kids, an English Shepherd 2 year old pup, Russian Blue Cat and an Appendix Quarter Horse. We moved to Orange County, CA about 7 years ago from the Chicagoland area.

Other Information:
My personal interests are horseback riding, outside activities, biking, Tae Bo®, working out, going to church, reading the Bible and spending time with hubby, cat and horse : ).

Read More About SHOSH4JC - Profile Information moved here. (Updated May 11)

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    Hi, SHOSH4JC!. Thank you for the post to my profile page! I am still here...things have gotten extremely hectic for me..mostly with work. I am still trying to get down to 140 pounds and am using some ideas from the Plateau Buster articles. I've managed to go down some more in inches, but not weight. Hey...who can complain, really! But I do want to be able to say I've met ALL my goals.
    5461 days ago
    Hi could you please email me that no carb challenge info? is my email,thanks,Tator
    5465 days ago
    Glad to have found the Tae Bo group, thanks for referring me to it. I to have thought about taking classes to be certified. I think Billy Is a great motativator. I love his daughter Shelly's ABS. Just wanted to say thanks!

    5472 days ago
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