SHOSH4JC

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Shellie & I 2010 DVD shoot



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Me, Terry and Cindy (other Tae Bo Instructors)


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I am a Tae Bo(R) Fitness instructor since March 2007 and an ACE Certified Personal Trainer since September 2006. I love health and fitness and helping others as well.

I have been blessed with the opportunity to be a part of several Tae Bo(R) DVD shoots, T3 in 2008 and the new series that is out now PT 24/7, the video shoot was in April 2010. It was an awesome experience and the workouts are great. It has been featured in Good Day LA Live, Extra, The View and Access Hollywood!!!

Also, I have been blessed to be able to assist and workout with Billy at the Gold's in Rancho Santa Margarita, CA. He teaches there 5 days a week now. It has been great and I have started teaching again. I teach an early AM class for those wanting to start their days right before work or before other activities. I love teaching Tae Bo!


Member Since: 2/7/2006

Fitness Minutes: 0

My Goals:
1) Strength train at least 3 times a week.

2) Work on flexibility.

3) Do Tae Bo and jog at least 4-5 times a week.

4) Continue teaching and give it my all to be able to help others reach their goals.


My Program:
1) Alternating Tae Bo® classes with running and strength training.

2) Continue to eat healthier, Drink lots of water and eat more fruits and veggies. Cut out unecessary sugars, fatty foods, and alcohol.

3) Found a place to teach!



Personal Information:
I have a wonderful Hubby of almost 9 Years with 3 furry kids, an English Shepherd 2 year old pup, Russian Blue Cat and an Appendix Quarter Horse. We moved to Orange County, CA about 7 years ago from the Chicagoland area.


Other Information:
My personal interests are horseback riding, outside activities, biking, Tae Bo®, working out, going to church, reading the Bible and spending time with hubby, cat and horse : ).




Read More About SHOSH4JC - Profile Information moved here. (Updated May 11)




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Comments
  • v LOVEROFANIMALS
    Hello, SHOSH4JC! Just wanted to let you know I'm dropping off the TaeBo team for a while. I'm not using TaeBo these days at all, but I'll return to it. I needed a change.

    GREAT job with what you have accomplished! WOO HOO! Keep up the good work.

    Jan
    4696 days ago
  • v SDPRINCESS81
    Hi, I'm just stopping by your page to say hi. Hope your having a good weekend. emoticon

    Karla
    4714 days ago
  • v AROCHFORD
    Wonderful stuff congrats on meeting all those goals. I love the new pics.

    Keep SParking!!!!!!!!!!!!!!!!!!!!!!!!!(and taeboing:))
    4728 days ago
  • v CHASINGPAVEMENT
    Hi :) I just wanted to say hi! I have all new T3 dvds and always love seeing u in the work outs! That is SO awesome you were able to be in them! congrats!! what an expierence that must have been! I did Dedication for the first time last night and that was a killer arm work out!!

    you are such an inspiration!

    *hugs*
    Jenny
    4740 days ago
  • v CRYSTAL_ROSE
    YOU KNOW BLLY AND HIS DAUGHTER? WOW!!
    WOULD YOU ASK THEM IF THEY COULD MAKE UP A WORKOUT THAT IS MENT FOR SMALL SPACES? I LIVE IN A RV, I HAVE ABOUT 60"X60" TO WORKOUT IN, SO I DONT GET AS MUCH RESULTS THAT I COULD GET IF I HAD MORE SPACE. OR IF SOME OF THE OTHER INSTRUTORS CAN COME UP WTH ONE, THAT WOULD BE ABSOULTY AWESOME!!!
    THANKS BUNCHES!
    4745 days ago
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