SHOSH4JC

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Shellie & I 2010 DVD shoot



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Me, Terry and Cindy (other Tae Bo Instructors)


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TERESASLACK
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I am a Tae Bo(R) Fitness instructor since March 2007 and an ACE Certified Personal Trainer since September 2006. I love health and fitness and helping others as well.

I have been blessed with the opportunity to be a part of several Tae Bo(R) DVD shoots, T3 in 2008 and the new series that is out now PT 24/7, the video shoot was in April 2010. It was an awesome experience and the workouts are great. It has been featured in Good Day LA Live, Extra, The View and Access Hollywood!!!

Also, I have been blessed to be able to assist and workout with Billy at the Gold's in Rancho Santa Margarita, CA. He teaches there 5 days a week now. It has been great and I have started teaching again. I teach an early AM class for those wanting to start their days right before work or before other activities. I love teaching Tae Bo!


Member Since: 2/7/2006

Fitness Minutes: 0

My Goals:
1) Strength train at least 3 times a week.

2) Work on flexibility.

3) Do Tae Bo and jog at least 4-5 times a week.

4) Continue teaching and give it my all to be able to help others reach their goals.


My Program:
1) Alternating Tae Bo® classes with running and strength training.

2) Continue to eat healthier, Drink lots of water and eat more fruits and veggies. Cut out unecessary sugars, fatty foods, and alcohol.

3) Found a place to teach!



Personal Information:
I have a wonderful Hubby of almost 9 Years with 3 furry kids, an English Shepherd 2 year old pup, Russian Blue Cat and an Appendix Quarter Horse. We moved to Orange County, CA about 7 years ago from the Chicagoland area.


Other Information:
My personal interests are horseback riding, outside activities, biking, Tae Bo®, working out, going to church, reading the Bible and spending time with hubby, cat and horse : ).




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Comments
  • v TERESASLACK
    Does this mean you are starring in a Taebo video!!!!!!!!!!! Wow! I cuoldn't imagine everything you had to go thru to get your certification. Way to go. I love Taebo and think Billy is such a motivator. Rec'd my Ultimate Taebo and Taebo Celebrity Sculpt today. Can't wait to try them.

    Best of everything in all you do.
    Teresa Slack
    Stories to entertain, edify, and inspire
    4762 days ago
  • v NO_DISTRACTIONS
    As one of the members of the group Christian Living I have come to your sparkpage to welcome you to the group

    Looking forward to your particiapting on the group as often as possible
    4784 days ago
  • v RUNNERMOMTO3
    Just wanted to say congrats to you on your success!! I have this love/hate realtionship with Billy!! LOL I love what the taebo does for my hips OMG do I ever!! But the pain you have to go through to get there Oh My!! LOL There is a contest with Lady Footlocker teams up with Billy Blanks for a weekend out in California 3 wkouts with him....I'm so praying that i win it LOL
    4804 days ago
  • v STEVIEBEE569
    Yes, Congratulations on your success. You are definitely an inspiration! Keep doing what you doing! Much success to you!
    4834 days ago
  • v CRANKEECAT
    i wanted to congratulate you on all of your success! you have been doing such a great job overall. keep up the great work! you're such a motivator. kudos to you =)
    4835 days ago
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