SJGOLDSMITH

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Paso Robles - Jan. 2011


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  • v MFROBERTS
    Just popped in to say hello and to ask you how you are getting on. My weight is going down, although it is very slowly. I found planning my meal the day before very helpful and I print off the day's plan and follow it closely.
    3862 days ago
  • v 1CRAZYDOG
    No, I lost 50 lbs. between February and July, but my total weight loss really started in November 2009 when I was diagnosed with hypertension. My diagnosis of diabetes was in January and once I started on that med, things started to "happen" for me.

    I wish you much success on your journey!!! It is a road to travel, but you have lots of company!!
    3879 days ago
  • v SYNERGY2011
    Thanks for your words of encouragement & thanks for adding me as a friend!!! I really appreciate all your advice!!! Knowing there is a community of people here on Sparkpeople that I can count on is absolutely amazing!!!

    I hope we can help each other to realize our goals!!!

    Smiles,
    Sydney
    3880 days ago

    Comment edited on: 11/5/2010 9:03:47 PM
  • v DIANE283
    I figured we were one of those once maybe twice a week families but when I realized how bad it was I figured the only way to change it would be to stop cold turkey.
    3883 days ago
  • v SJGOLDSMITH
    why?
    3906 days ago
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