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SLIMMERKIWI is a SparkPeople Motivator!

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Hi - welcome to my SparkPage.

I have lived all my life in New Zealand - north of Auckland.

I really enjoy SparkPeople and find the many facets of it to be very enjoyable and helpful. Having a SparkPage also increases the friendship and camaraderie we can get on this site :-) It is also an excellent tool for helping us to reach our goals!

I am a firm believer in actually LISTENING to what others say when they feel they need to unload (have a problem.) Unfortunately a lot of people don't do this. It has happened to me in my life, and from people who should have known better. The heartbreak and emotional turmoil it can cause can be very devastating. Please, don't just assume that you KNOW what the other person is thinking - odds are you may be wrong!

Take care :-)

Member Since: 6/28/2007

Fitness Minutes: 50,676

My Goals:
1. Be as healthy as I can
2. Help where I am able
3. Get to a weight that my spine will happily accept AND MAINTAIN THAT WEIGHT!

My Program:
1. Exercise when I can. (Pilates and walking)
2. Eat a very balanced diet (and not get annoyed with myself for the very occasional slip-up)
3. Give myself permission to one day per fortnight to eat whatever I want (helps us to stay on our journey:-)
4. Pace myself sensibly so I don't get overtired or suffer too much pain.

Personal Information:
I live in a little seaside village north of Auckland. This is the furthest south I have lived and about 40 miles North/West of here the furthest north. I have Acid Reflux,Arthritis, Scoliosis, Benign Essential Tremors and Allergies. I USED to have High Cholesterol but with weight-loss came a HUGE improvement. I suffered from depression and Post Traumatic Brain Injury and Stress Disorders, both as a sequale to a bad car accident in 2001. I suffer from bad fatigue if I overdo it, and believe me, it doesn�t take much for that. I had Carpal Tunnel surgery to both wrists at the same time:-( Apart from that I am perfectly healthy (as opposed to perfect, which of course, I am (my tongue is in my cheek, now) I married in 1975 and have 2 grown "children". Our Daughter has Keratoconus in both eyes and needed corneal transplants because she was going blind. At the time of her first op her baby was a few weeks old. Our son has this condition too - hubby and I managed a 100% hit rate.

Other Information:
I have 2 grandsons - 19 yrs and 7 yrs. The younger one has a number of serious allergies. I used to work in Health Care but am unable to now. I was in St John as a volunteer for a number of years - about 7 of those I was a Divisional Manager. I haven't practiced since my accident. I can sometimes be a bit long-winded and tend to waffle a bit,....... SO BE WARNED!
At my heaviest I was over 95kg (about 210lb) - and that was with what a Dietician had told me was a very healthy, balanced diet - (Usually about 1650-1850 Cal's per day.) Anyway, I have lost a lot of weight - 27kg (approx 59lb). It took 16 months to lose the first 23kg and I happily sat there for quite a while before deciding to shift on down again. My diet just needed tweaking a little to get me there. I like healthy cooking and often make up my own recipes. In a past work-life I was also a Cook - in a Tourist Cafe (no fast foods) and also as a Rest Home Cook.

Read More About SLIMMERKIWI - Profile Information moved here. (Updated June 22)

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    lol… we couldn’t see a difference between what he weeded and what I did. It all needs to be weeded again anyways. It’s a neverending battle!
    15 days ago
  • v GOANNA2
    That was a lousy amount these idiots got fined. QLD has just declared as from today,
    people from NSW will have to have a digital pass to enter and QLDers returning
    will have to get a pass as well stating where they have been. A new outbreak in Bondi
    again. I just want them to stay out of QLD. We have done the hard work and have done everything right, we don't want anyone to mess it up for us. I am booked to fly to Sydney
    next month, so I think I might see if I can cancel my flight.
    45 days ago
  • v GOANNA2
    Hi Kris,
    Thanks for your message. I am trying to figure out what to join after Spark.
    Will check the one you've joined.

    I'm finally catching up on rest and sleep. Covid scare from the Melbournians that snuck
    into QLD makes me so angry. We have been so good here in our state and they make
    a road trip through central NSW to QLD 3 days after the Victorian lockdown was announced.
    They ended up in Caloundra on the Sunshine Coast via Goondiwindi. I hope they throw
    the book at them. They could be up for $30,000 fine plus 6 months in jail. So they should.

    Did some Victorians come to Auckland as well? I hope there is no new outbreak there as well.
    We have to be aware that this will be with us for a long time and we can't be complacent.

    Take care and stay safe. emoticon emoticon
    48 days ago
    I've joined MFP hayds342 if you would like to connect.
    50 days ago
    Wow another kiwi, dont see many here. Nice to meet you :)
    50 days ago
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