STEPHLOKI
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Out hiking, what I love best. Playing in my Back Yard



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Memories of a great trip to the Maasai Mara



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Getting ready for yet another Indian wedding


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Comments
  • v WCFORD
    Awesome Job Steph,

    I know you are very proud of yourself. Having done a half before I can feel your pain and relief. Hope you had a nice long ice bath for the sore joints to cap it off!!!!

    Congraduations and enjoy the the completion of another goal.

    Proud of you,
    c
    4979 days ago
  • v COVEREDH
    Hi Stephi,
    Willkommen zu den Deutschen Sparkern. Schoen dass Du uns gefunden hast.
    Ich bin im Schwabenlaendle geboren und aufgewachsen, lebe aber seit 13 Jahren mit meiner Familie in Texas.
    Komm uns oft im Kaffeekraenzchen besuchen, wir freuen uns immer ueber Gesellschaft.
    Ich wuensch Dir das Allerbeste,

    Petra
    4982 days ago
  • v MBSHAZZER
    Steph - good luck on your half marathon! Enjoy it! I look forward to hearing your report on Monday!

    -Sharon
    4982 days ago
  • v MESAGIRL1
    Hi, Thanks for posting on my page. I appreciate it. I'm just beginning to create a page so this is new to me. You said that I should up my cals to 1500? That seems like a lot if I'm going to be losing anything. Honestly I haven't lost much at all as it is. I'm having a horrible time getting back into the swing of it all. Kind of tired and my mind isn't in it right now. But I know that I have too. Any suggestions would be great.

    Thanks again.
    4991 days ago
  • v MAGGIEMAR
    Thanks for your tips on upping my caloric intake to 1400 and jumpstarting my exercise program. I'm sttarting today.
    5006 days ago
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