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Rusty in his long-haired glory...

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Blue and Callie, gone since 2011. I miss them still.......

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Up until about age 43, I had no weight problems that were not self correcting. I am dysthemic; Seasonal Affective Disorder and PTSD!

Breaking my wrist in fall of 2014 and hosing my back in early summer of 2015 had seriously limited my weight loss efforts.

"SUNNYWBL is working hard to push herself out of the dumps and back on track."

I am slowly building up my activity level into weight loss mode again. I want to start working on weight loss again through Spring, Summer and EARLY Fall. The majority of calories burned in spring and summer have come from renovating the back yard gardens.

From a low of 145 pounds in 12/2010 I am back to around 170 pounds and need to RE-LOSE the weight. Aauuggh!

I used to have silent GERD and take daily medication, but after an operation in August 2016 that has been cured and I no longer need medication.

Nov 2016 - I have lost weight and I am down to 152.

Member Since: 12/4/2008

Fitness Minutes: 128,956

My Goals:
I am shedding the pounds that added up slowly and then a little faster when I drove a school bus for more than six years before I retired.
I am still shedding some of my house's accumulation of 'stuff'.
I never want to develop Type II diabetes.

My Program:
I got a GoFitWear armband and started tracking my activity and eating on July 1, 2009. Boy! no place to hide there, it tracks your activity 24/7! Later on, I could no longer get support or parts
8/20/09 down to 169!! (down 13 lb!)
8/30/09 down to 167 (down 15 lb)
12/17/09 down to 155 (32 Lb)
7/4/10 down below 151. (36 lbs) My low was 146.
I had to give up Curves on 12/31/2010 due to budget problems.
I mostly power walk or the Gazelle Edge for my cardio. I DO enjoy Strength Training.
I keep my sodium at or below 1600mg.
I'm sorry to say I have regained some of the weight I'd lost. 1/6/13

Personal Information:
I've achieved 81 years in Aug, 2020, am formerly married and now live in White Bear Lake, Minnesota. WBL is a 'first ring ' suburb of St.Paul, the state capital of Minnesota.
I have two great- grandchildren who both live in Washington state.
I am a gardener. I have no grass in my front yard, just flowers and shrubs! I also grow blueberries.Over the last two years I have removed all of the red and yellow raspberries, currents, gooseberries, and blackberries to eliminate the time used to maintain them.
I am an avid reader. I enjoy Science fiction, Alternative History, Crime and Mystery books.
I love to use my Kindle Fire HD to read.

Other Information:

Read More About SUNNYWBL - Profile Information moved here. (Updated August 17)

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  • v HEALTH201
    emoticon The future is bright & I see you in it, doing well and feeling happy! Your Friend, Audrey
    110 days ago
  • v FRAN0426
    Thank you for the birthday wishes it i much appreciated. Yes, I had a very wonderful 75th birthday.
    459 days ago
    Hi Sunny -

    We are fine here with the exception of 2 copy cat episodes at our local Walmarts - the were arrested in time.

    I am 800 miles from El Paso / 13 hours or so.

    The copy cats are what are scary - I almost went to our local big Walmart when it was evacuated and shut down for the day with police everywhere. So scary. The other Walmart was in Harlingen about 20 minutes from here.
    722 days ago
    Thank you for visiting my blog!
    No walking this morning as I'm very sore and my exercise will be getting ready for some early music lessons. Next week I'll have all the mornings back.
    1077 days ago
    Thank you for the Goodie. I'm doing well and check in from time to time. Just returned from 3 weeks in Europe including seeking my roots in Lithuania. Still very active in a local charity. The need grows day by day and I am very grateful for my life. As the saying goes "there but for fortune..." Take care.
    1166 days ago
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