TIMOTHY91471
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  • v LYNNBELTONLOSES
    HEY GURL??? THIS IS A VERY SISTAHLY WELCOME FROM ME TO YOU HONEY. AN I JUST ADDED YOU GURL SO FEEL FREE TO ADD ME TOO.
    YOU ARE INVITED TO GET SOME INSPIRATION IF YOU WANT BY COMMING TO MY PAGE, BY READING MY BLOGS, LOOKING AT MY PROGRESS PICS, ETC.
    ANYWAY I CAN HELP YOU LOSE THIS WEIGHT GURL JUS LET ME KNOW HONEY K?
    I'M HERE FOR YOU GURL N YOU CAN REACH ME MORE ON A LIVE BASIS ON MY YAHOO IM WHICH IS;
    belton_lynn
    GURL, I'M ON THERE DAILY SO IF YOU EVA NEED TA TALK TO ME HONEY JUS HOLLA AT ME UP ON MY YAHOO IM GURL.

    ALSO HONEY DON'T FORGET TO PUT UP YOUR WEIGHT TICKER,

    GOOD LUCK GURL N DON'T WORRY HONEY,
    YOU GONNA LOSE ALL THAT WEIGHT!

    SINCERELY,
    YOUR NEW WEIGHTLOSS SISTAHGURLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    1889 days ago
  • v AUSNBREEZY1
    Good plan 😆 be sure to add some protein to help any hunger. Almonds do the trick for me.
    1889 days ago
  • v TIMOTHY91471
    Thanks going to get some fresh veggies then eat salad and drink water
    1889 days ago
  • v AUSNBREEZY1
    ...and up your water intake. I drink about 64 oz/daily. I removed the meal plan & just do my own thing. But I lost well in 2009 so I know what worked for me. Maintenance is my goal 😊 I'm here if you need motivation 👍
    1889 days ago
  • v AUSNBREEZY1
    I'm an advocate of protein, low carb, low sugar & portion control. Morning smoothie or eggs w/toast. Light lunch sal Get some sectioned picnic plates & large section greens (salad, etc), sm section a lean protein, sm section starch or vege
    1889 days ago
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