The 3 questions...and the answers=moving on!wooohooo!

Sunday, February 17, 2008

Hi well ..I wrote a blog about some of the emotional crap that has plagued me for years...but ultimately when I think on this more...the answers are actually basic...not long and complex....

1-Why am I over weight...because I have allowed the emotions of my life to control my actions...allowed laziness and just not cared enough about myself to change a thing!

2- Why do I want to loose weight... because my health is at stake...and I want to look and feel better both physically and mentally...its really a matter of choosing to live!

3-Why have I not been able to maintain weight loss in the past....because I truly didnt care enough about me!And I just always gave up!

No more of that though....I am changed...a different or death...if I stay on the path I was on I am surely gonna have a heart attack very soon....I choose life so I have to work it this kids and hubby want me around for a while...and I want to I am done...done with excuses done with being fat...just done.....thanx ladies..hugs Tina
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Member Comments About This Blog Post
    My hips are the body part that screams...... take off those weights and help us!!!!!!!!!!!!!!!!

    Of course, I am sure my heart would be happy too, not to mentions the feet and arteries and blood vessels, and on and on.
    4874 days ago
    Life or death for me too. My hearts been complaining. When are we going to exercise! I need to listen to her.
    4882 days ago
    YOU CAN and YOU WILL do this!
    4894 days ago
    You go, girl!! :-) No more thoughts, words or regrets... just do it -that's my new mantra! I really believe you are on your right path to an outstanding extraordinary good health - and a happier more fulfilled life! I'm proud of you :-)
    Warm Thoughts from C.
    4913 days ago

    Comment edited on: 2/18/2008 7:11:48 PM
    Yeah Tina!
    You story is like so many of ours. Together, we'll all achieve success and make new friends along the way!
    4913 days ago
    amen sister....I'm right there with you, so many of the same issues and excuses...but like you, I'm done, done, done......!!!!

    Keep up the good work!
    4914 days ago
    hey my friend, Tina 1 here greeting you!
    I am so glad that you are here with us on Mind/Body/Soul. you are going to make the changes you need to make and this year is going to be our year for us! enough about putting ourselves last, we have to stick around to be here for those that we love right! and we are so worth loving ourselves. so heres to a new year, and a new us! I consider it a blessing to count you as a sister, and SP as my family. The journey will be worth it!
    keep on daring and dreaming and doing!
    4914 days ago
  • 1973CHERYL
    I SO agree with you. It's good to know that there are others out there who feel the same way as I do. Thanks for your insight and inspiration. Hang in there! We can do this for ourselves, our husbands, and our kids. Smiles!
    4914 days ago
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