I Blew it!!
Saturday, June 28, 2008
It's Saturday - around 11:30 a.m. and I am posting this because last night I REALLY BLEW IT!! I ate healthy all day, although I didn't really exercise....but then - and I don't know why - around midnight, I couldn't sleep and I got up and I ate 3 and 1/2 cups of strawberry ice cream!!
) I don't even like strawberry ice cream!!
I'm almost ashamed to post this, but I need to take responsibility for what I did and own up to it....and the only way I know how to do that is to "fess up" and admit it!!
I guess seeing it down in writing - in the light of day - makes me more accountable!! Sometimes we think that whatever we eat late at night when no one is around, somehow doesn't count - IT DOES!!
Of course, now I feel really bad and really guilty and I threw out what was left of the ice cream (which wasn't even mine...it was my husband's!!)
Anyway, I hope I didn't do too much harm and today I plan to work out and try to get back on track.