I Blew it!!

Saturday, June 28, 2008

It's Saturday - around 11:30 a.m. and I am posting this because last night I REALLY BLEW IT!! I ate healthy all day, although I didn't really exercise....but then - and I don't know why - around midnight, I couldn't sleep and I got up and I ate 3 and 1/2 cups of strawberry ice cream!! emoticon ( emoticon) I don't even like strawberry ice cream!!

I'm almost ashamed to post this, but I need to take responsibility for what I did and own up to it....and the only way I know how to do that is to "fess up" and admit it!! emoticon I guess seeing it down in writing - in the light of day - makes me more accountable!! Sometimes we think that whatever we eat late at night when no one is around, somehow doesn't count - IT DOES!!

Of course, now I feel really bad and really guilty and I threw out what was left of the ice cream (which wasn't even was my husband's!!) emoticon

Anyway, I hope I didn't do too much harm and today I plan to work out and try to get back on track. emoticon
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Member Comments About This Blog Post
    Believe me we all do it! Just get back on track and let this go. Maybe your body just need some ice cream! Hugs, Lynn
    4765 days ago
    Let it go. One stumble does not a failure make. You're not going to undo all your hard work with 3 cups of ice cream. It doesn't work that way. If it did, we could eat one meal of carrots and celery and lose 50 lbs.

    Chin up girl...tomorrow is another day!
    4774 days ago
  • CELESTE5104
    It is done and over with. Time to move on and let it go. Today is a new day and new choices to be made. You can do this and we are all here to help when you need it. Put a smile on your face and just keep right on moving:)

    l Eaters Co-Leader
    4774 days ago
    Hey there. It's great that you got it out here - now it's been released into the internet ether? Anyway, you learned that midnight (almost) and strawberry ice cream don't mix for you :). It's done. It's out there.

    Congrats on all your other moments/decisions! You're doing terrific work for your whole self.
    4774 days ago
    That's ok...just pick yourself up,dust off and move forward! Coming here to admit it is a great start. Have a good day.
    4774 days ago
    I know you can do it! One day, one minute, heck...sometimes even one second at a time! We all struggle, but as long as we get back up and push through it we will succeed!
    4774 days ago
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