DAKOTASMOMMY_07
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-sore today-

Thursday, March 12, 2009

omg! i am so sore.i guess i need to let my body rest a day or something.ive been working very hard.but i dont see myself skipping a workout.if i do i might stop all together .i weigh in on friday,oo i hope i see the scale move in the right direction! i took down my measurements 2 days ago.kinda wish i hadnt haha! i hate knowing those numbers.i guess i will measure myself once a month.hope those damn numbers move in the right direction as well as the numbers on the scale. emoticon
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  • no profile photo CD4724404
    Good luck with your weigh in, and take a hot soak to loosen those muscles! Exercise shouldn't have to hurt. Argh, the things we do to be healthy lol.
    4439 days ago
  • JLBART74
    Im not sure how heavy you started with your work out. Take it slow. You will get to where you can do what ever you want.

    I started out just walking slow when I started out.

    Hang in there you wont be so sore after a bit.
    4440 days ago
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