40,000-49,999 SparkPoints 48,129

~ first time in a long time ~

Friday, March 13, 2009

today is my weigh in.i started out at 306..304..301..299,and today when i got on the scale it read 294!!!!!!!!!! i lost 5 pounds this week! so 12 lbs total.im so happy! emoticon this is the first time in a long time that i have felt amazing about myself.its really true that nothing else works besides eating right and working out.oh boy have i been working out.when i seen the numbers on the scale i started to cry.i couldnt help it.ive been working so hard these past 4 weeks and its finally paying off!i know i wont lose 5 lbs every week.but this was good,no this was great.and next week ill be fine even if i only lose 1 or 2 lbs.today is a good day.thank u jesus emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
  • NEPAL09
    This is fantastic - Great for you! Woo Hoo. Keep up the good work. emoticon
    4438 days ago
  • no profile photo CD4724404
    AAAAAAAAAAAAAAAHHHHHHH!!!!! Were both out of the 3's now! DON'T IT FEEL GREAT! I'm so happy for you! I knew you could do it.! CELEBRATE GOOD TIMES! emoticon
    4438 days ago
    Good Evening,

    I am estatic for you. Keep doing what your doing. I need to get to that place where the pounds want to come off. I am stalled in the stables.
    4439 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.