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~not sure why....

Wednesday, March 25, 2009

i had a good day.worked out for about an hour.did my quickfire challenge.i ate good.stayed in my calorie range.but for some reason im feeling so depressed.and i dont know why.im dreading the weigh in this friday. i keep thinking the scale is not going to move.ive been so positive ,so i dont know y im feeling like this.i will get to see a friend of mine tomorrow.i guess i can call her my friend.she use to be my best friend.were not close anymore.maybe im frustrated because shes coming.hmm....shes usually always judging me.or has something negative to say.so maybe i will just keep my mouth shut about my weight loss,so she wont say anything.time for bed. emoticon
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Member Comments About This Blog Post
    I know exactly what your feeling.... I have gotten to where I hate my weigh in days (saturday) I have even thought about weighing once a month for bigger results ... The funny thing is , I read alot of fitness magazines and I keep reading that women that weigh daily have better results...that kind of confuses me as a spark friend told me that a woman can fluctuate up to 8 pounds with water weight....how fair is that LOL

    As for the friend.... I have one that sounds just like that, I have decided to not be friends with her anymore as all she was doing was dragging me down and depressing me...
    I dont have time or room for negative people.
    Good luck with that one, but I think you are right about not telling ger about your weightloss and if she mentions it sway the conversation.'

    Hug's ! remember you have all of us that wont judge you or bring you down :)
    4435 days ago
    This friend sounds like a few of my friends, dont let her get to you ,you are doing this for you to get healthy not make people jealous.It just happens.....
    I ve lost friends because they wanted me to stay the fat friend so they can feel better about themselves, because when they had a bad day they could look at me and say at least im not fat.
    You can still cheer yourself If you make it to your goals, keep your chin up girlie because you have came so far already.
    The scale is neither a freind or enemy it is just a tool it cannot replace the progress you feel by living better and working out, just enjoy the rewards you feel after a good workout or by knowing you made a good choice while eating.

    I hope your weekend goes well.
    4436 days ago
    emoticon if her visit brings you down,just call me i will bring you back up,i hate being around people that are so negative,just remember how much you have accomplished,and how healthy you are getting,and that you have a beautiful son,a wonderful husband,and an awesome mom(lol)love you emoticon emoticon
    4436 days ago
    Remember to not let the scale be your only measure of success. Muscle weighs more than fat and you're toning your body. Make sure to take your measurements and be sure to notice your clothes fitting differently. Please don't let your friend get you down. Get what is good out of the visit but just let any negativity slide off your back because your are putting yourself first. Good luck and keep up the good work.

    4436 days ago
  • KV711LAW
    emoticon emoticon emoticon
    4436 days ago
    Oh man! I hate that you feel that way about that "friend"! I hope that everything goes good for you! I don't like it when people are so quick to judge! Good Luck and remember you don't need her support because you have all of us here supporting you!!! emoticon
    4436 days ago
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