Weight Loss Stalled, Fitness Up...Discouraged
Wednesday, April 01, 2009
How many times has this issue been memorialized in print here!
It's been almost two weeks and the weight has not really moved at all...was hoping to get down to 210 lbs. for the upcoming Myrtle Beach SC RV trip scheduled for April 18th, so I guess there's time. I've been at or below the caloric intake required on SP for all this time.
Still motivated on the fitness level, so that's a good benefit of SP for sure.
I keep reading of this plateau issue, and that eventually the pounds will continue to drop, so I'll be waiting patiently!
I've made my "view my nutrition and fitness logs" available on my Spark page, upper right is the button...if you have any comments or suggestions, please give them.