Tuesday, May 05, 2009
I bought a body ball last weekend and I'm having a lot of fun with it at home. I'm getting much better at doing crunches on it and I actually prefer it over doing them on a mat. I'm glad there's not a camera around, though. I must look really comical in my efforts to do some of the exercises right. With a couple of them I just roll right off! It's fun, though, and I'll keep it around so I can work out on it while watching the Rockies on TV.
You can get a body ball at Walmart for $8. I recommend it for a fun way to get more exercise into your day. I laugh a lot, even if I don't get much true exercise in.