50.5 pounds gone! Halfway there...

Tuesday, August 25, 2009

I was thrilled to see the digital numbers on my scale this morning -- they showed 208, exactly 50.5 pounds less than when I started my weight loss surgery journey in early April. Four months, 50 lbs. I know I am very lucky and very unusual. Lap band patients tend to lose weight more slowly than those who have had gastric bypass.

Some interesting thoughts:
1. I don't feel like I look any different when I look in the mirror. It's that old "fat forever" mentality I guess. I know physically I fit into smaller clothes, but I see the same old me in the reflection.
2. I have 9 pounds to go, to hit the magical 199. I cannot recall (perhaps it has been about 20 years) since I weighed less than 200. Perhaps that milestone will help me reconcile the view in the mirror and my reality.
3. My recent fill was too tight. I have been nursing it along with low calorie liquids (protein shakes) and mushies (tuna salad with lowfat mayo, pureed beans, etc.) but will likely have to get a slight unfill this week. The object is to be able to eat about 3/4 cup of meat, chewed well. There is no way I can eat meat at my current level of restriction! Tea with nonfat milk has a tough enough time getting down!
4. I am thankful for my band -- it keeps the hunger away, and I rarely think of food in between my 3 feeding times.
5. I am thankful that I am not drawn to the milkshakes, the full calorie puddings, the cookies or cakes etc. In fact, I have recently been offered opportunities for "small tastes" of sugary foods and I just shrugged and said, eh, no thanks. Praise God!
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Member Comments About This Blog Post
    Way to Go ! ! ! Congrats ! ! !

    Take Care and God Bless ! ! !

    4279 days ago
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    4279 days ago
    You should feel soooooooooooooooo good! You are doing something that is

    1. Healthier
    2 A self-esteem builder
    3 A step to making better choices
    4 Putting you in control rather than food!
    5 Very very hard to do

    YEA YOU!! emoticon emoticon emoticon
    4279 days ago

    Comment edited on: 8/25/2009 7:28:28 AM
    emoticon emoticon emoticon
    keep up the good work and WELL DONE YOU emoticon
    4279 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.