just keeping track befor I forget

Wednesday, June 23, 2010

Friday: moving furniture/ deep clean...give rottie a bath.. 3 hours cardio
Saturday: medium housework : 60 min
Sunday: 20 min walk with daughter
Monday none
Tuesday: go to work, ride bike home 30 min, 20 min walk with daughter
Wednesday: Walk from Grandma's to work at secondary office, still have hour left to wait, keep on walking. ( I walk at 20 min/ mile) so 6 miles 2 hours. Sore!!

Went and looked at several more houses. Found one that looks promising.
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    You are doing great---keep up the walking! WOW!!!!
    3978 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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