150 day challenge to myself!~ starts today:)

Monday, January 24, 2011

today is the day,,, i am challenging myself to be under the 300 pound mark within 150 days!

Todays weight is 344.2, so i need to lose around 50 pounds by the end of June.

I will countdown on my fridge where i can see how many days i have left.

I will excercise everyday and drink my 8 glasses of water.

I will eat portion controlled meals and snacks

I will journal my feelings every day and challenge myself to not stress eat!!

I will keep busy and not OBSESS about food!~

This is the plan!! there are no more stops and starts this time around, i will keep going on this journey no matter what!~

Share This Post With Others
Member Comments About This Blog Post
    Good luck Jamie! You can do this and I'm here any time you need me.
    3763 days ago
    Good luck! Find good support to help you achieve your goals. We are all here working on the same goal of getting health and maintaining it! Work hard and keep your eye on the prize!
    3764 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.